Leg day, a pressing session and a LIFTit teaser from Stephanie Sanzo

Her three shorts ran from deep squats to a hint that something big is coming to the training app she runs.

Channel: Stephanie SanzoStory of October 4, 2026Trari Newsroom

Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.

Leg Day #gymtips #workoutroutine #fitnessgoals

Three shorts, all business. Stephanie Sanzo, the Australian coach known for no-nonsense strength training, spent her week the way her channel usually does: in the gym, under a bar.

The week opened with a teaser. "Something big is coming to our app LIFTit !" points at the training app behind her programs, though the short itself does not spell out what the big thing is. Then came leg day, which became the week's most watched upload at close to 78,000 views, and a day later "Upper Body Pressing," which started a little faster on its first day and is now gathering views several times quicker than the squats.

The comments under leg day keep coming back to one detail: depth. Viewer after viewer singles out how low her squats go and how steady her form looks on the way down, which is a fair summary of what Sanzo has built a following on.

An older clip is still busy too. "When you love training Biceps," thirteen days old and past 345,000 views, keeps drawing a steady crowd beside the new ones.

Overall the channel ran slower than usual, at about two thirds of its normal daily pace. Among fitness channels of her size, the loud week belonged to Alexandrosthenics, while Adam Frater and Meli held close to their usual rhythm.

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Leg day, a pressing session and a LIFTit teaser from Stephanie Sanzo The full story on Trari: https://trari.com/en/story/stephaniesanzo-4087/?from=kit

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The videos drawing views on Stephanie Sanzo right now

Upper Body Pressing #gymtips #musclebuilding #strongwomen59,917 views · 2026-10-01 Something big is coming to our app LIFTit ! #strongwomen #fitnessjour…20,497 views · 2026-09-28 When you love training Biceps #biceps #workoutroutine #armworkout345,459 views

The numbers

Here is how Stephanie Sanzo's week looks in figures.

subscribers

1,060,000

total views

433,256,615

views per day

48,428

typical day: 71,925

this week's videos (first-day views)

Leg Day #gymtips #workoutroutine #fitne…

31,953

Upper Body Pressing #gymtips #musclebui…

34,088

compared with similar channels (subscribers)

Nick Bare

1,530,000

Colin Weng

1,160,000

Adam Frater

1,090,000

Alexandrosthenics

1,070,000

Stephanie Sanzo

1,060,000

Meli

1,000,000

RipRightHD

866,000

Kinobody

778,000

Chari Hawkins

720,000

As of October 4, 2026 · Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube

Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.

Where next?

A different discovery todayVideo taking off 13x its usual first dayFlyDubai captain Smit Machchhar, stabbed in the cockpit, speaks to Imtiaz TyabThe short interview from his hospital bed drew about 200,000 views in its first day, where a CBS Evening News short usually ends near 15,000.Channel: CBS Evening News · Story of October 4, 2026