His only new upload pairs true-or-false questions with weight plates, while older transformation and recovery videos keep drawing viewers.
On YouTube, Jeff Nippard has 8,780,000 subscribers and 2,305,722,730 views in all, as of November 15, 2026. In the last 7 days it gained 10,000 subscribers and 10,919,031 views. Its most watched video of the last 30 days is "How Many Energy Drinks Can You Have Before It’s A Problem?", with 7,094,746 views. By YouTube subscribers it is No. 322 of the 6,390 channels on Trari, and No. 7 of 93 in category "Fitness and training". On Instagram, @jeffnippard has 4,113,569 followers.
YouTube: On the charts now
YouTube: The numbers today
▲ 50,000 in the last 30 days
▲ 58,820,241 in the last 30 days
Instagram: The numbers today
@jeffnippard · The account on Instagram
2.6% of followers
Place on Instagram
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By Instagram followers | 261 of 2,920 | 3 of 55 |
Ranked among the channels whose Instagram account is on Trari.
Instagram followers: Fitness and training
Latest posts
Tap a post to see it here
| Post | Type | Posted | Views | Likes | Comments |
|---|---|---|---|---|---|
| How many energy drinks can you have in a day before it’s a problem? | Reel | October 31, 2026 | 5,978,841 | 172,179 | 1,237 |
| I got this new metabolic cart for the lab and I need subjects who think they… | Carousel | October 26, 2026 | - | 108,582 | 536 |
| How important is the mind-muscle connection? | Carousel | October 11, 2026 | - | 65,103 | 211 |
| Appreciate the love on the peptides video, shoutout to Brad for directing! | Carousel | September 30, 2026 | - | 98,925 | 367 |
| Went down the peptides rabbit hole in my latest YouTube video | Carousel | September 28, 2026 | - | 65,021 | 226 |
| Moving downtown now that Kawhi is back | Carousel | September 26, 2026 | - | 224,947 | 702 |
| I ranked 10 foods from highest to lowest calories and it’s kind of wild how… | Reel | September 24, 2026 | 1,656,798 | 52,459 | 282 |
| I’m hitting my biceps and triceps every day for 30 days straight to see how much… | Carousel | September 14, 2026 | - | 139,443 | 609 |
Of the 15 latest posts: 6 Reels and 9 carousels.
As of November 14, 2026
Apple Podcasts: The podcast
The Jeff Nippard Podcast · On the podcast charts by subject
YouTube: What happened lately
November 5, 2026 passed 10M views The Best & Worst Recovery Methods (Ranked) The video passed 10,000,000 views.
Wrong answers mean holding another weight plate, but viewers are questioning the scoring of the glutes question.
An upload-free week leaves room for evidence checks, bench-angle testing and a visual guide to food portions.
The video drawing the most views now
How Much Do Fitness Influencers Actually Know? (Ft. Lean Beef Patty)
- Video published
- November 13, 2026
- Video views so far
- 2,641,623
- Video views, pace per day
- 1,596,036
- Views on its first day
- 1,901,179
Similar channels
YouTube: Position on Trari and in the category
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By subscribers | 322 of 6,390 | 7 of 93 |
| By views gained this week | 618 of 5,236 | 8 of 67 |
| By views gained in the last 30 days | 514 of 5,179 | 5 of 66 |
The ranking by views counts only channels whose weekly number is available.
Subscribers in the category Fitness and training
Views gained this week in the category Fitness and training
YouTube: Trophy cabinet
Trophies on the overall chart
The overall chart ranks the most watched videos of all categories together: every day, every week and every month. A trophy goes to a video that reached No. 1, 2 or 3. To the chart ›
No trophy yet (one of the top three places)
Medals on the category charts
1
Each category, such as music, entertainment or sports, has its own chart. A medal goes to a video that reached No. 1, 2 or 3 on it.
No. 3 · The Lifestyle, beauty & fitness monthly chart · September 2026Peptides Are InsaneThe third most watched video in Lifestyle, beauty & fitness that month.
The daily charts are counted since October 16, 2026.
YouTube: Subscribers, last 30 days
October 17, 2026: 8,730,000 subscribers → November 15, 2026: 8,780,000 subscribers
YouTube: Total views, last 30 days
October 17, 2026: 2,249,222,868 views → November 15, 2026: 2,305,722,730 views · average: 1,948,271 views a day
YouTube: The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
| Video | Uploaded | Length | Views | Per day | First day | Likes | Comments |
|---|---|---|---|---|---|---|---|
How Much Do Fitness Influencers Actually Know? (Ft. Lean Be… | November 13, 2026 | 1:00 short | 2,641,623 | 1,596,036 | 1,901,179 | 64,470 | 540 |
How Many Energy Drinks Can You Have Before It’s A Problem? | October 28, 2026 | 1:00 short | 7,094,746 | 30,049 | 2,096,290 | 208,601 | 2,892 |
What Do 100 Calories Actually Look Like? | October 17, 2026 | 0:41 short | 4,585,807 | 30,758 | 1,270,545 | 100,888 | 850 |
The Best & Worst Peptides (Ranked) | October 8, 2026 | 1:48 short | 3,836,430 | 16,968 | - | 119,037 | 1,532 |
Peptides Are Insane | September 28, 2026 | 19:06 | 19,711,812 | 30,233 | - | 257,743 | 10,258 |
How Bodybuilding Workouts Evolved From 1900 To Now | September 23, 2026 | 1:00 short | 4,784,562 | 21,602 | - | 121,687 | 395 |
I Ranked 10 Foods: Highest To Lowest Calories | September 15, 2026 | 0:46 short | 6,034,708 | 20,267 | - | 137,511 | 1,272 |
My Typical Day At 9% Body Fat (ALL MEALS SHOWN) | August 25, 2026 | 0:47 short | 3,805,563 | 18,803 | - | 100,925 | 994 |
My Brother's Insane Weight Loss Transformation! | August 17, 2026 | 0:52 short | 4,676,672 | 76,428 | - | 147,589 | 867 |
How Ripped Can I Get My Brother In 100 Days? | July 27, 2026 | 37:40 | 5,564,237 | 8,142 | - | 172,294 | 6,944 |
The Best Fitness Book From Every Decade (1900-2026) | July 6, 2026 | 1:43 short | 1,245,875 | 1,717 | - | 51,885 | 691 |
The Best & Worst Recovery Methods (Ranked) | June 28, 2026 | 0:58 short | 10,306,638 | 32,598 | - | 325,188 | 2,712 |
Negative vs Positive: Which Actually Matters Most For Gains? | June 14, 2026 | 0:42 short | 4,972,021 | 4,670 | - | 190,501 | 3,448 |
Training With Grief | May 24, 2026 | 0:55 short | 3,031,802 | 2,453 | - | 151,698 | 5,670 |
How I Cured My Body Dysmorphia | February 26, 2026 | 0:56 short | 8,325,743 | 10,672 | - | 293,526 | 3,177 |
Audience engagement
- likes per 1,000 views
- 27.0 in the category: 19.2
- comments per 1,000 views
- 0.5 in the category: 0.4
- a video's usual first day on this channel
- 1,550,191 views
- short vs long
- 13 short (up to 3 minutes), 2 long
average views per short video: 5,026,322
average views per long video: 12,638,024
YouTube: Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
Peptides Are Insane | September 28, 2026 | 19:06 | 19,713,255 |
What Every Body Fat % Actually Looks Like (50% to 5%) | November 9, 2025 | 34:08 | 17,743,793 |
How To Build Muscle And Lose Fat At The Same Time: Step By … | November 2, 2019 | 10:49 | 17,718,095 |
Get Abs In 60 Days (Using Science) | January 15, 2024 | 9:30 | 12,456,860 |
The Smartest Way To Get Lean (Shredding Science Explained) | February 1, 2021 | 18:20 | 12,202,253 |
YouTube: Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
Can You Tell Who Is On Steroids? | April 6, 2025 | 0:44 | 76,756,737 |
Science Lifter Vs World’s Strongest Pro | June 2, 2025 | 2:35 | 45,242,080 |
I Watched Every Sam Sulek Video (A Scientific Analysis) | March 6, 2024 | 0:52 | 37,701,687 |
This Is Why Your Calves Won’t Grow | July 5, 2024 | 0:49 | 36,255,490 |
Creatine: Everything You Need To Know | August 14, 2023 | 1:00 | 31,586,850 |
YouTube: What happened on the channel in the last 30 days
The days when the channel's numbers left the ordinary.
- MilestoneThe Best & Worst Recovery Methods (Ranked) The video passed 10,000,000 views.
- Video surgingI Ranked Weird Gym Exercises (One Is S-Tier!) The video ran that day at 24,445 views a day, 2.6 times its usual pace (9,525).
- Video surgingMy Brother's Insane Weight Loss Transformation! The video ran that day at 131,028 views a day, 2.5 times its usual pace (51,466).
- Video surgingMy Brother's Insane Weight Loss Transformation! The video ran that day at 125,335 views a day, 2.9 times its usual pace (43,259).
- Video surgingI Found The Best Incline For The Upper Chest The video ran that day at 66,066 views a day, 2.1 times its usual pace (31,261).
- MilestoneWhat Do 100 Calories Actually Look Like? The video passed 1,000,000 views.
Stories
His only new upload pairs true-or-false questions with weight plates, while older transformation and recovery videos keep drawing viewers.
Wrong answers mean holding another weight plate, but viewers are questioning the scoring of the glutes question.
An upload-free week leaves room for evidence checks, bench-angle testing and a visual guide to food portions.
His only new upload compares how much food the same calorie allowance can buy, while the comments take a detour into tablecloth appreciatio…
His one new upload sorts the fat-loss, injury-healing and anti-aging peptides into what the evidence supports and where it falls short, and…























