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This week on the channel +642K views this week
Handstands meet skateboarding in Chris Heria's Leticia Bufoni crossover
The pro skater trades skills with Heria, while his high-pull-up tutorial draws the most daily views.
In short
On YouTube, CHRIS HERIA has 5,410,000 subscribers and 532,232,734 views in all, as of November 11, 2026. In the last 7 days it gained 492,732 views. By YouTube subscribers it is No. 550 of the 5,393 channels on Trari, and No. 14 of 68 in category "Fitness and training". On Instagram, @chrisheria has 1,699,458 followers. The account lost 1,717 followers in the last 7 days.
YouTube: The numbers today
subscribers
5,410,000
no significant change in the last 7 days
no significant change in the last month
no significant change in the last month
total views
532,232,734
▲ 492,732 in the last 7 days
▲ 2,461,398 in the last 30 days
▲ 2,461,398 in the last 30 days
views a day (current pace)
76,760
on a typical day: 83,929
Videos on the channel
486
Last upload
41 days ago
October 1, 2026
Views per subscriber
98
a new long video usually gets 96,309 views
a new short video usually gets 392,702 views
a new short video usually gets 392,702 views
Next milestone
10,000,000 subscribers
4,590,000 subscribers to go
Instagram: The numbers today
@chrisheria · The account on Instagram
Followers
1,699,458
▼ 412 since yesterday
▼ 1,717 in the last 7 days
▼ 1,717 in the last 7 days
Posts
1,099
Views per Reel
1,143,527
usually, by 8 recent Reels
Likes per post
45,497
usually, by 15 recent posts
2.7% of followers
2.7% of followers
Place on Instagram
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By Instagram followers | 533 of 2,448 | 15 of 46 |
Ranked among the channels whose Instagram account is on Trari.
Instagram followers: Fitness and training
Latest posts
Tap a post to see it here
| Post | Type | Posted | Views | Likes | Comments |
|---|---|---|---|---|---|
| Open the post | Carousel | July 27, 2026 | - | 24,440 | 262 |
| Can you beat kaicenat ? 😤 | Reel | July 18, 2026 | 1,655,719 | 77,103 | 452 |
| 🖤 Happy Father’s Day 🙌🏽 | Carousel | June 21, 2026 | - | 50,012 | 307 |
| ONE wrong move and it’s OVER… | Reel | June 9, 2026 | 1,158,150 | 25,914 | 162 |
| This only works if your spotters are enhanced_games | Reel | May 25, 2026 | 621,898 | 19,653 | 196 |
| 🖤 | Carousel | May 11, 2026 | - | 50,764 | 388 |
| Ready for Miami GP redbullusa #f1 | Carousel | May 1, 2026 | - | 71,810 | 289 |
| 34 🎈 | Carousel | December 21, 2025 | - | 41,493 | 560 |
Of the 15 latest posts: 8 Reels and 7 carousels.
As of November 11, 2026
Follower, post, like, comment and view counts in this part are Instagram's. The changes and the "usually" figures are Trari's own calculations.
YouTube: What happened lately
This week on the channel
Chris Heria's national-coach strength test still leads at 125 days
With no new uploads, a spring gymnastics challenge draws about twice the daily views of a month-old myth-busting video.
The video drawing the most views now
How To Pull Up High As F***
- Video published
- September 28, 2026
- Video views so far
- 882,751
- Video views, pace per day
- 4,702
Similar channels
YouTube: Position on Trari and in the category
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By subscribers | 550 of 5,393 | 14 of 68 |
| By views gained this week | 3,399 of 5,274 | 40 of 68 |
| By views gained in the last 30 days | 3,240 of 5,043 | 36 of 58 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 0.2% of all views the category's channels gained this week
Subscribers in the category Fitness and training
Views gained this week in the category Fitness and training
YouTube and Instagram: Subscribers and followers, last 30 days
Growth in percent since November 3, 2026, so both lines start from the same point
- YouTube · 5,410,000 subscribers 0% (0)
- Instagram · 1,699,458 followers -0.11% (-1,799)
From November 3, 2026 to November 11, 2026: on YouTube from 5,410,000 to 5,410,000 subscribers (0%), on Instagram from 1,701,257 to 1,699,458 followers (-0.11%).
YouTube rounds a large channel's subscriber count, so its line moves in steps.
The numbers by day
| Day | Subscribers (YouTube) | Followers (Instagram) |
|---|---|---|
| November 11, 2026 | 5,410,000 | 1,699,458 |
| November 10, 2026 | 5,410,000 | 1,699,870 |
| November 9, 2026 | 5,410,000 | 1,700,166 |
| November 8, 2026 | 5,410,000 | 1,700,377 |
| November 7, 2026 | 5,410,000 | 1,700,528 |
| November 6, 2026 | 5,410,000 | 1,700,734 |
| November 5, 2026 | 5,410,000 | 1,700,947 |
| November 4, 2026 | 5,410,000 | 1,701,175 |
| November 3, 2026 | 5,410,000 | 1,701,257 |
YouTube: Total views, last 30 days
October 13, 2026: 529,809,806 views → November 11, 2026: 532,232,734 views · average: 83,549 views a day
YouTube: The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
Audience engagement
- likes per 1,000 views
- 16.6 in the category: 24.3
- comments per 1,000 views
- 0.6 in the category: 0.5
- short vs long
- 4 short (up to 3 minutes), 11 long
average views per short video: 400,041
average views per long video: 237,435
YouTube: Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
 COMPLETE 20 MIN ABS WORKOUT (From Home) | October 14, 2021 | 23:44 | 22,554,895 |
 7 Minute Fat Burning Morning Routine You Can Do Everyday | August 8, 2019 | 12:05 | 20,001,787 |
 Do 100 PUSH UPS A Day | Life Changing | October 29, 2020 | 13:28 | 11,175,561 |
 5 THINGS I WISH I KNEW When I Started Calisthenics | June 14, 2018 | 13:22 | 9,055,538 |
 Do This Every Morning To Get 6 Pack Abs | April 23, 2020 | 11:20 | 8,733,052 |
YouTube: Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
 Tag someone you think can beat level IMPOSSIBLE💪🏽 | July 18, 2025 | 1:03 | 11,083,030 |
 Did that count? 👀 | November 18, 2025 | 0:16 | 8,421,883 |
 Special delivery from Redbull USA🖤🏎️ Formula 1 weekend! | August 4, 2025 | 0:23 | 4,239,000 |
 8 Best Cardio Exercises You Can Do Anywhere | December 16, 2021 | 0:49 | 3,097,689 |
 What happens when pure strength meets skill? Tristyn teams … | June 24, 2025 | 0:45 | 2,850,063 |
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube, Meta Instagram
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
Stories
This week on the channel +642K views this week
Handstands meet skateboarding in Chris Heria's Leticia Bufoni crossover
The pro skater trades skills with Heria, while his high-pull-up tutorial draws the most daily views.
This week on the channel
Chris Heria's national-coach strength test still leads at 125 days
With no new uploads, a spring gymnastics challenge draws about twice the daily views of a month-old myth-busting video.