YouTube channel

Adam Frater

Fitness and training

In short

On YouTube, Adam Frater has 1,090,000 subscribers and 235,991,848 views in all, as of November 14, 2026. In the last 7 days it gained 102,818 views. Its most watched video of the last 30 days is "Learning his First Muscle Up at 43!", with 29,766 views. By YouTube subscribers it is No. 2,235 of the 5,392 channels on Trari, and No. 37 of 68 in category "Fitness and training".

YouTube: The numbers today

subscribers

1,090,000

no significant change in the last 7 days
no significant change in the last month

total views

235,991,848

▲ 102,818 in the last 7 days
▲ 648,676 in the last 30 days

views a day (current pace)

20,910

on a typical day: 19,027

Videos on the channel

296

1 uploaded in the last 7 days

Last upload

4 days ago

November 10, 2026

Views per subscriber

216

a new short video usually gets 31,069 views

Next milestone

1,500,000 subscribers

410,000 subscribers to go

YouTube: What happened lately

This week on the channel +198K views this week

A first muscle-up at 43 brings Adam Frater a hug

His outdoor coaching clip is the most watched of two new uploads, alongside a case for sprinting.

Channel: Adam Frater · Story of November 3, 2026

This week on the channel

Calisthenics meets mobility: Adam Frater and Sante Moves pass 1.5 million

A five-month-old pairing with mobility coach Sante Moves carries a channel that posted nothing new over seven days.

Channel: Adam Frater · Story of October 4, 2026

The video drawing the most views now

Sports can show you a Man’s True Character

Video published: November 10, 2026
Video views so far: 3,902
Video views, pace per day: 203
Views on its first day: 2,786

Similar channels

YouTube: Position on Trari and in the category

	Among all channels on Trari	In the category Fitness and training
By subscribers	2,235 of 5,392	37 of 68
By views gained this week	4,561 of 5,236	63 of 67
By views gained in the last 30 days	4,398 of 5,183	59 of 66

The ranking by views counts only channels whose weekly number is available.

The channel's share of the category: 0.1% of all views the category's channels gained this week

Subscribers in the category Fitness and training

13,700,000

12,500,000

11,800,000

11,600,000

11,100,000

9,350,000

8,780,000

8,000,000

7,830,000

6,930,000

6,550,000

6,270,000

6,040,000

5,410,000

1,090,000

Views gained this week in the category Fitness and training

19,628,513

17,905,091

16,174,270

14,723,256

5Andrew Kwong (DeltaBoli…

13,075,365

12,419,094

12,307,890

11,098,699

9,679,937

5,209,637

11Renaissance Periodizati…

4,953,858

4,902,475

4,346,132

4,292,268

102,818

YouTube: Subscribers, last 30 days

October 16, 2026: 1,090,000 subscribers → November 14, 2026: 1,090,000 subscribers (no significant change in the last month)

YouTube: Total views, last 30 days

October 16, 2026: 235,348,187 views → November 14, 2026: 235,991,848 views · average: 22,195 views a day

YouTube: The channel's latest videos

The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.

Video	Uploaded	Length	Views	Per day	First day	Likes	Comments
Sports can show you a Man’s True Character	November 10, 2026	1:06 short	3,902	203	2,786	176	7
“After 30 it’s all downhill” (I used to believe that 🤦‍♂️)	November 4, 2026	0:09 short	9,072	104	4,445	224	7
Learning his First Muscle Up at 43!	October 29, 2026	1:31 short	29,766	72	10,232	594	16
This exercise allowed humans to survive	October 28, 2026	0:15 short	22,238	66	12,153	468	10
How being bullied changed my life	October 24, 2026	1:43 short	14,707	40	-	755	22
Who else feels the same?	October 20, 2026	1:28 short	6,865	18	3,546	352	50
Street Calisthenics	July 16, 2026	0:21 short	35,973	26	-	967	21
Do THIS before your next flight	July 7, 2026	0:24 short	25,581	17	-	490	12
Freestyle pushups 🔥	June 29, 2026	0:19 short	21,731	22	-	562	14
June 27, 2026	June 27, 2026	0:24 short	32,372	21	-	925	14
Shredded Abs Plank Challenge (All levels)	May 20, 2026	1:13 short	47,642	16	-	1,870	30
Sports Teach Discipline to Conquer FEAR (in all aspects of …	May 19, 2026	0:27 short	36,493	10	-	1,044	19
Calisthenics Yacht Workout (Train Anywhere)	May 13, 2026	0:41 short	39,864	12	-	1,073	16
THIS is how you learn a BACKFLIP (Safely!)	May 12, 2026	1:13 short	57,849	54	-	2,084	19
Calisthenics Reps to FAILURE	May 7, 2026	0:52 short	77,492	12	-	2,539	20

Audience engagement

likes per 1,000 views: 30.6 in the category: 24.2
comments per 1,000 views: 0.6 in the category: 0.5
a video's usual first day on this channel: 4,726 views
short vs long: 15 short (up to 3 minutes), 0 long
average views per short video: 30,769

YouTube: Most watched videos (not Shorts)

Video	Uploaded	Length	Views
How To Start Calisthenics at Home for Beginners (No Equipme…	April 21, 2020	11:02	10,149,153
How to Muscle Up (Full Tutorial)	November 22, 2017	11:53	5,833,370
Start Calisthenics at Home with NO Equipment (Beginners)	April 9, 2024	17:33	3,006,808
Morning Shred Routine - Burn Belly Fat	February 1, 2022	11:38	2,361,239
Dramatically Improve Your Pull Up Strength	April 21, 2024	6:52	2,103,566

YouTube: Most watched Shorts

Video	Uploaded	Length	Views
YOGA X CALISTHENICS \| The Ultimate Collab	March 18, 2024	0:53	22,395,442
Gym Bro Tries Calisthenics for the First Time (Not Bad!)	April 23, 2024	0:50	20,235,636
Making Momma Proud on Mother's Day	May 11, 2025	0:18	18,913,265
How To EAT HEALTHY on a LOW BUDGET	April 8, 2024	0:48	14,916,425
Teaching Strangers to Muscle Up in 5 Minutes	September 1, 2025	1:17	13,467,713

Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube

Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.

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