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This week on the channel +1.2M views this week
Clayface training gets a reality check on Men's Health
Tom Rhys Harries demonstrates four staple lifts and explains why screen-ready conditioning isn't a year-round commitment.
In short
On YouTube, Men's Health has 1,830,000 subscribers and 638,257,824 views in all, as of November 11, 2026. In the last 7 days it gained 1,185,401 views. By YouTube subscribers it is No. 1,531 of the 5,393 channels on Trari, and No. 26 of 68 in category "Fitness and training". On Instagram, @menshealthmag has 1,737,161 followers. The account lost 72 followers in the last 7 days.
YouTube: The numbers today
subscribers
1,830,000
no significant change in the last 7 days
no significant change in the last month
no significant change in the last month
total views
638,257,824
▲ 1,185,401 in the last 7 days
▲ 6,015,380 in the last 30 days
▲ 6,015,380 in the last 30 days
views a day (current pace)
89,252
on a typical day: 176,412
Videos on the channel
2,634
4 uploaded in the last 7 days
Last upload
6 days ago
November 5, 2026
Views per subscriber
348
a new long video usually gets 203,600 views
a new short video usually gets 17,594 views
a new short video usually gets 17,594 views
Next milestone
2,000,000 subscribers
170,000 subscribers to go
Instagram: The numbers today
@menshealthmag · The account on Instagram
Followers
1,737,161
▼ 33 since yesterday
▼ 72 in the last 7 days
▼ 72 in the last 7 days
Posts
10,357
Place on Instagram
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By Instagram followers | 527 of 2,448 | 14 of 46 |
Ranked among the channels whose Instagram account is on Trari.
Instagram followers: Fitness and training
Latest posts
Tap a post to see it here
| Post | Type | Posted | Views | Likes | Comments |
|---|---|---|---|---|---|
| “I’m gonna complain my whole workout and still do it.” Watch Ja’Marr Chase’s… | Reel | November 10, 2026 | 10,492 | 145 | 10 |
| The secret to pushing yourself to your limits in fitness (and elsewhere) really… | Reel | November 10, 2026 | 7,873 | 37 | 1 |
| From smart swim goggles to self-cleaning vacuums, we found gadgets that promise… | Carousel | November 10, 2026 | - | 91 | 4 |
| Major road races have a major problem: the massive mess from the disposable cups… | Reel | November 10, 2026 | 11,239 | 138 | 7 |
| We’re all stressed AF. The food we’re eating probably isn’t helping. Everyone… | Carousel | November 10, 2026 | - | 167 | 4 |
| mathewfras has done plenty of tough workouts. But what’s the most brutal one… | Reel | November 9, 2026 | 547,355 | 9,583 | 78 |
| Yes, hyrox’s poop gate moment earlier this year drew attention, and plenty of… | Reel | November 9, 2026 | 50,066 | - | 22 |
| Red yeast rice has been used in East Asia for centuries to make alcohol and… | Carousel | November 9, 2026 | - | - | 3 |
Of the 15 latest posts: 8 Reels, 6 carousels and 1 photo.
As of November 11, 2026
Follower, post, like, comment and view counts in this part are Instagram's. The changes and the "usually" figures are Trari's own calculations.
YouTube: What happened lately
November 3, 2026 3.6x its usual first day Mikal Bridges Shows Off His Gym and Fridge | Gym … The video opened at a pace of 43,700 views a day, 3.6 times a normal first day on this channel (12,300).
This week on the channel +1.4M views this week
Roman Reigns puts Arnold on his Men's Health workout wishlist
The Gym & Fridge visit passes half a million views, with childhood-food memories and a Ric Flair dinner wish getting separate clips.
Video taking off 28x its usual first day
Roman Reigns' six-meal routine leaves room for burger orders
Men's Health tours his Las Vegas fridge before heading to the Raiders' practice facility for training talk.
The video drawing the most views now
What Years of CrossFit Really Do to You—From 5-Time Champ Mat Fraser
- Video published
- November 5, 2026
- Video views so far
- 131,669
- Video views, pace per day
- 16,692
- Views on its first day
- 33,098
Similar channels
YouTube: Position on Trari and in the category
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By subscribers | 1,531 of 5,393 | 26 of 68 |
| By views gained this week | 2,522 of 5,274 | 28 of 68 |
| By views gained in the last 30 days | 2,309 of 5,043 | 26 of 58 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 0.6% of all views the category's channels gained this week
Subscribers in the category Fitness and training
Views gained this week in the category Fitness and training
YouTube and Instagram: Subscribers and followers, last 30 days
Growth in percent since November 4, 2026, so both lines start from the same point
- YouTube · 1,830,000 subscribers 0% (0)
- Instagram · 1,737,161 followers 0% (-66)
From November 4, 2026 to November 11, 2026: on YouTube from 1,830,000 to 1,830,000 subscribers (0%), on Instagram from 1,737,227 to 1,737,161 followers (0%).
YouTube rounds a large channel's subscriber count, so its line moves in steps.
The numbers by day
| Day | Subscribers (YouTube) | Followers (Instagram) |
|---|---|---|
| November 11, 2026 | 1,830,000 | 1,737,161 |
| November 10, 2026 | 1,830,000 | 1,737,194 |
| November 9, 2026 | 1,830,000 | 1,737,171 |
| November 8, 2026 | 1,830,000 | 1,737,153 |
| November 7, 2026 | 1,830,000 | 1,737,121 |
| November 6, 2026 | 1,830,000 | 1,737,154 |
| November 5, 2026 | 1,830,000 | 1,737,191 |
| November 4, 2026 | 1,830,000 | 1,737,227 |
YouTube: Total views, last 30 days
October 13, 2026: 632,359,965 views → November 11, 2026: 638,257,824 views · average: 203,374 views a day
YouTube: The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
Audience engagement
- likes per 1,000 views
- 11.5 in the category: 24.2
- comments per 1,000 views
- 0.4 in the category: 0.5
- a video's usual first day on this channel
- 6,351 views
- short vs long
- 11 short (up to 3 minutes), 4 long
average views per short video: 15,621
average views per long video: 151,295
YouTube: Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
 Arnold Schwarzenegger Shows His Gym & Fridge | Gym & Fridge… | September 10, 2019 | 9:13 | 27,012,471 |
 Jake Gyllenhaal's Workout To Get His Ridiculous Road House … | March 19, 2024 | 8:05 | 10,153,891 |
 Henry Cavill Explains His 'Witcher' Arm and Leg Workout | T… | November 19, 2019 | 7:53 | 10,084,965 |
 Ethan Suplee on Losing 250 Pounds and Getting Jacked | Trai… | January 30, 2020 | 5:27 | 9,475,837 |
 Tom Ellis Explains His Lucifer Workout | Train Like A Celeb… | July 18, 2019 | 5:53 | 9,419,889 |
YouTube: Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
 one more rep "for mommy" 🤪 #arnoldschwarzenegger #bodybuil… | May 24, 2023 | 0:18 | 18,881,438 |
 Alan Ritchson's Perfect Protein Smoothie #menshealth | March 6, 2024 | 0:20 | 13,211,074 |
 Dave Bautista on the most important workout questions #men… | March 25, 2024 | 0:51 | 7,285,482 |
 Almost 40 years in the ring has been very tough on his body… | July 11, 2023 | 0:35 | 6,766,583 |
 Cross-lateral loading with Jake Gyllenhaal #menshealth #roa… | March 31, 2024 | 0:18 | 6,346,341 |
YouTube: What happened on the channel in the last 30 days
The days when the channel's numbers left the ordinary.
- Video taking offMikal Bridges Shows Off His Gym and Fridge | Gym … The video opened at a pace of 43,700 views a day, 3.6 times a normal first day on this channel (12,300).
- MilestoneRoman Reigns Shows Off His Gym & Fridge | Gym & F… The video passed 1,000,000 views.
- Video taking offTom Rhys Harries Explains How He Got Shredded For… The video opened at a pace of 71,169 views a day, 5.8 times a normal first day on this channel (12,300).
- Video surgingRoman Reigns talks his childhood favorite foods The video ran that day at 64,617 views a day, 2.6 times its usual pace (25,235).
- Views jumpThe whole channel ran that day at 599,892 views a day, 2.7 times a normal day (223,149).
- Video taking offRoman Reigns Shows Off His Gym & Fridge | Gym & F… The video opened at a pace of 173,274 views a day, 28 times a normal first day on this channel (6,279).Read the story
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube, Meta Instagram
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
Stories
This week on the channel +1.2M views this week
Clayface training gets a reality check on Men's Health
Tom Rhys Harries demonstrates four staple lifts and explains why screen-ready conditioning isn't a year-round commitment.
This week on the channel +1.4M views this week
Roman Reigns puts Arnold on his Men's Health workout wishlist
The Gym & Fridge visit passes half a million views, with childhood-food memories and a Ric Flair dinner wish getting separate clips.
Video taking off 28x its usual first day
Roman Reigns' six-meal routine leaves room for burger orders
Men's Health tours his Las Vegas fridge before heading to the Raiders' practice facility for training talk.
This week on the channel 9 videos this week
Akuma, body image and the Rock: Roman Reigns sits down for Strong Talk
The WWE star's long conversation arrived in pieces across the week, from a 30-to-40-minute match to playing a Street Fighter villain.