Jeff Nippard's Lean Beef Patty quiz sparks an anatomy debate

Wrong answers mean holding another weight plate, but viewers are questioning the scoring of the glutes question.

Channel: Jeff Nippard Story of November 14, 2026Trari Newsroom

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Why this story? One of the most watched videos since yesterday, with 1,044,908 views.

How Much Do Fitness Influencers Actually Know? (Ft. Lean Beef Patty)

Next story: Jeff Nippard's peptide deep dive approaches 19 million views

Jeff Nippard has made getting a fitness question wrong a little more demanding than usual: Lean Beef Patty has to hold an extra weight plate for each mistake.

Their quick-fire Short has drawn just over a million views since yesterday. Patty works through questions about protein, progressive overload and muscle anatomy, with nutrition labels and an anatomical model supplying the visual aids.

It's the biggest-muscle question that gives the comments something to untangle. Patty answers true when asked whether the glutes are the body's biggest muscle. Nippard marks it false, explaining that the quads are generally a little bigger in untrained people, and hands her a red plate.

Several viewers challenge the distinction between an individual muscle and a muscle group, arguing that her answer deserved credit. Others debate whether Nippard made the quiz too easy. For anyone playing along at home, there's also a latissimus dorsi to locate, without having to hold the plate.

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More from Jeff NippardThis week on the channel +14M views this weekJeff Nippard's peptide deep dive approaches 19 million viewsAn upload-free week leaves room for evidence checks, bench-angle testing and a visual guide to food portions.Channel: Jeff Nippard · Story of October 28, 2026 Also in Fitness and trainingSubscriber surge +100,011 subscribers in a dayJesse James West reaches 11.6 million after sharp subscriber jumpHis subscriber growth accelerated far more than his daily views, with supplement experiments and unconventional strength tests in the catalog.Channel: Jesse James West · Story of November 14, 2026 A different discovery todayVideo taking off 21x its usual first dayJimmy Kimmel follows Trump's midterm spin from Mississippi to NvidiaScott Colom's Senate upset opens the monologue, which later moves through Iran, a Seattle cat convention and another round of pointless bleeps.Channel: Jimmy Kimmel Live · Story of November 14, 2026

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Jeff Nippard's Lean Beef Patty quiz sparks an anatomy debate The full story on Trari: https://trari.com/en/story/jeffnippard-36921/

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The numbers

The Short passed a million views within its first 12 hours.

subscribers

8,780,000

▲ 10,000 in the last 7 days

total views

2,304,290,876

views per day

2,521,824

typical day: 1,761,477

the video

views

1,044,908

likes

29,607

comments

350

days online

1

subscribers: this channel and similar channels

blogilates

11,100,000

growwithjo

9,350,000

Jeff Nippard

8,780,000

Jeremy Ethier

8,000,000

THENX

7,830,000

Squat University

6,930,000

As of November 14, 2026 · Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube

Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.