Linda Sun's long-run menu starts with a PB&J bagel
Four new uploads pair Ironman training meals with a chocolate overnight-oats recipe.
Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.
what I eat to run 30km 🏃🏻♀️🍓🥯 #running #ironman #runner #whatieatinaday #foodie
Next story: Pancakes before sunrise fuel Linda Sun's Ironman training diary
The bagel gets her moving. In Linda Sun's most-watched new upload, jelly goes on before peanut butter, ahead of a 30 km training run. "Most mornings, this PB and J bagel is the reason I get out of bed," she says.
The short food diary follows her through an easy-paced first half and a faster second half, with energy gels along the way. Back home, her mother has sliced mangoes ready. Chocolate overnight oats, leftover chicken and pork vermicelli, banana muffins and avocado toast fill out the day, which ends with cinnamon sugar apple chips. The upload has reached about 190,000 views.
Food runs through all four of Linda's new videos. Two more document eating during Ironman training, while the fourth gives the chocolate oats their own recipe: Greek yogurt, soy milk, seeds and cocoa, refrigerated overnight and finished with peanut butter and banana. Linda notes that it's yogurt-forward, leaving room to adjust the texture to taste.
The comments bring their own little breakfast debate, including a viewer comparing Linda's jelly-first approach with putting syrup on waffles before butter. Others discuss their own runs and ask her to make room for rest.
Across the channel, views are a little below their usual daily level, with subscribers unchanged over the week. Even so, Linda drew the most weekly views among the nearby-sized fitness channels here; Nick Bare is having a particularly strong spell relative to his usual daily audience.
Linda's busiest individual upload right now is an older training outing, "run 32km w me during ironman training 🏃🏻♀️#running #runner #ironman #workout," approaching a million views. The long runs have company at the breakfast table.
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What viewers say
I ran about half that distance today!! Proud of both of us, thank you as always for your content :)
@sageoctober4617See it on YouTubeI think you're an inspiration Linda. Hard worker, beautiful and smart. I wish you luck.
Similar to you putting jelly before peanut butter, I put syrup before butter on waffles. (Every one else I know does butter first).@zachgray6053See it on YouTubeThank you, Linda, for soo many short videos recently. Seeing the notification that you’ve posted literally makes my day ❤
@RusaniMixedwood198See it on YouTube
3 more comments
Good luck and please take care of yourself and don’t push yourself too hard
@Very_normal_person0See it on YouTubemy favorite jam brand too! i use it to make my matcha hehe
@creative3692See it on YouTubeabsolutely love your content and I use it as my motivation to get moving!!!
@vgcallaghanSee it on YouTube
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The videos drawing views on Linda Sun right now
what I eat to train for an IRONMAN 🥯 #ironman #running #triathlon #f…164,564 views · 2026-11-07
realistic what I eat in a day 🍒🫐🍪🥯🍜 #whatieatinaday #ironman #ru…158,864 views · 2026-11-08
my high protein chocolate overnight oats 🍫🥣 #oats #recipe #breakfast133,555 views · 2026-11-09
run 32km w me during ironman training 🏃🏻♀️#running #runner #ironma…944,689 views
how much food I eat ironman training #ironman #running #whatieatinada…373,241 views
- Channel
- Linda Sun
- Subscribers
- 1,600,000
- Channel views, last 7 days
- 1,847,926
- Videos published this week
- 4
- Video published
- November 7, 2026
- Video views so far
- 190,141
- Views on its first day
- 109,130
The numbers
Here is Linda Sun's week in views and subscribers.
💡 Test your knowledge
Which fruit does Linda's mother prepare after her long run?
Her mother serves sliced mangoes when Linda returns from the run.

