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This week on the channel +331K views this week
SarahBethYoga pairs Child's Pose with a breathing mantra
Twelve new uploads offer bite-sized lessons in stretching, strength and balance, including a supported Eagle Pose variation.
In short
On YouTube, SarahBethYoga has 1,840,000 subscribers and 223,242,034 views in all, as of November 14, 2026. In the last 7 days it gained 327,021 views. By YouTube subscribers it is No. 1,523 of the 5,392 channels on Trari, and No. 25 of 68 in category "Fitness and training". On Instagram, @sarahbethyoga has 104,519 followers.
YouTube: The numbers today
subscribers
1,840,000
no significant change in the last 7 days
no significant change in the last month
no significant change in the last month
total views
223,242,034
▲ 327,021 in the last 7 days
▲ 1,513,067 in the last 30 days
▲ 1,513,067 in the last 30 days
views a day (current pace)
71,877
on a typical day: 50,392
Videos on the channel
747
12 uploaded in the last 7 days
Last upload
yesterday
November 13, 2026
Views per subscriber
121
a new short video usually gets 1,858 views
Next milestone
2,000,000 subscribers
160,000 subscribers to go
Instagram: The numbers today
@sarahbethyoga · The account on Instagram
Followers
104,519
▼ 9 a day, on average over the last 2 days
Posts
3,717
Likes per post
30
usually, by 3 recent posts
0.03% of followers
0.03% of followers
Place on Instagram
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By Instagram followers | 2,081 of 2,839 | 46 of 51 |
Ranked among the channels whose Instagram account is on Trari.
Instagram followers: Fitness and training
Latest posts
Tap a post to see it here
| Post | Type | Posted | Views | Likes | Comments |
|---|---|---|---|---|---|
| Spine feeling stiff? Roll into Happy Baby. 🤍 | Reel | November 13, 2026 | 318 | 8 | 0 |
| Why do you do yoga? 🤍 | Photo | November 13, 2026 | - | 29 | 1 |
| Back feeling tight? Lift into Bridge Pose. 🤍 | Reel | November 13, 2026 | 425 | 15 | 0 |
| What could a little time on your mat look like today? 🤍 | Photo | November 12, 2026 | - | 27 | 2 |
| Neck feeling stiff? Try slow neck rolls. 🤍 | Reel | November 12, 2026 | 833 | 30 | 0 |
| How has yoga changed your life beyond the mat? | Photo | November 12, 2026 | - | 43 | 2 |
| Back feeling tight? Ease into a Supine Twist. 🤍 | Reel | November 12, 2026 | 722 | 23 | 0 |
| Looking for a stretch and a little balance practice? Save this sequence. 🤍 | Carousel | November 11, 2026 | - | 31 | 0 |
Of the 15 latest posts: 8 Reels, 2 carousels and 5 photos.
As of November 13, 2026
Follower, post, like, comment and view counts in this part are Instagram's. The changes and the "usually" figures are Trari's own calculations.
YouTube: What happened lately
This week on the channel +339K views this week
Lie back: SarahBethYoga makes space for beginner Yoga Nidra
A guided body scan joins fourteen uploads spanning hip stretches, gentle twists and breaks from sitting.
This week on the channel
Halfway Lift, fixed: SarahBethYoga's alignment tutorial carries a pause
Nothing new went up, and a 45-day-old breakdown of what the description calls yoga's most misunderstood pose is the channel's busiest video.
The video drawing the most views now
Hip flexors feeling tight? Ease into Half Floor Bow | Sarah Beth Yoga
- Video published
- November 11, 2026
- Video views so far
- 3,995
- Video views, pace per day
- 1,341
- Views on its first day
- 1,708
Similar channels
YouTube: Position on Trari and in the category
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By subscribers | 1,523 of 5,392 | 25 of 68 |
| By views gained this week | 3,779 of 5,236 | 50 of 67 |
| By views gained in the last 30 days | 3,763 of 5,183 | 49 of 66 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 0.2% of all views the category's channels gained this week
Subscribers in the category Fitness and training
Views gained this week in the category Fitness and training
YouTube: Subscribers, last 30 days
October 16, 2026: 1,840,000 subscribers → November 14, 2026: 1,840,000 subscribers (no significant change in the last month)
YouTube: Total views, last 30 days
October 16, 2026: 221,795,864 views → November 14, 2026: 223,242,034 views · average: 49,867 views a day
YouTube: The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
Audience engagement
- likes per 1,000 views
- 15.4 in the category: 24.2
- comments per 1,000 views
- 0.1 in the category: 0.5
- a video's usual first day on this channel
- 664 views
- short vs long
- 15 short (up to 3 minutes), 0 long
average views per short video: 1,358
YouTube: Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
 10 minute Morning Yoga for Beginners | February 10, 2017 | 10:00 | 30,590,444 |
 Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS | December 19, 2014 | 12:00 | 14,632,365 |
 15 minute Morning Yoga for Beginners 🔥 WEIGHT LOSS edition… | March 17, 2017 | 14:00 | 11,006,267 |
 15 minute Morning Yoga Routine | Full Body Yoga Flow | January 22, 2018 | 15:30 | 5,555,148 |
 20 minute Full Body Yoga Stretch for FLEXIBILITY & SORE MUS… | December 20, 2017 | 21:00 | 3,804,746 |
YouTube: Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
 How to journal for mental health without the “dear diary” v… | May 8, 2023 | 0:53 | 213,969 |
 What does Namaste REALLY mean? #shorts | August 23, 2022 | 0:59 | 77,234 |
 How's Child's Pose for you? | April 20, 2023 | 0:26 | 57,172 |
 BRAND NEW 21 Day Yoga Challenge 🌟 SarahBethYoga | December 27, 2023 | 0:25 | 53,949 |
 The FULL breakdown of how to do Chaturanga Dandasana 💪🏼 (… | October 21, 2024 | 0:58 | 50,247 |
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube, Meta Instagram
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
Stories
This week on the channel +331K views this week
SarahBethYoga pairs Child's Pose with a breathing mantra
Twelve new uploads offer bite-sized lessons in stretching, strength and balance, including a supported Eagle Pose variation.
This week on the channel +339K views this week
Lie back: SarahBethYoga makes space for beginner Yoga Nidra
A guided body scan joins fourteen uploads spanning hip stretches, gentle twists and breaks from sitting.
This week on the channel
Halfway Lift, fixed: SarahBethYoga's alignment tutorial carries a pause
Nothing new went up, and a 45-day-old breakdown of what the description calls yoga's most misunderstood pose is the channel's busiest video.