Halfway Lift, fixed: SarahBethYoga's alignment tutorial carries a pause
Nothing new went up, and a 45-day-old breakdown of what the description calls yoga's most misunderstood pose is the channel's busiest video.
Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.
Don't make this Halfway Lift MISTAKE | The Simple Trick to Fix Your Yoga Form
Among the fitness channels closest to SarahBethYoga in size, the clear busy stretch belongs to Linda Sun, drawing well above her usual daily views, with Nick Bare and Men's Health also running ahead of their normal pace. Sarah Beth's channel, second in the group by subscribers at about 1.8 million, took a quieter route: no new uploads.
What kept moving is the kind of video her about text is built for. "Don't make this Halfway Lift MISTAKE | The Simple Trick to Fix Your Yoga Form" is a short tutorial, posted a month and a half ago, that walks through the benefits of the pose, the error the description says almost every student makes, and modifications, all in under three minutes. It has passed 9,000 views and is drawing far more each day than anything else on the channel.
Behind it sit two even gentler starting points. "First Time Doing Downward Dog? Start Here" breaks the pose into tabletop, curled toes and hips pressed high and back, with a soft knee bend allowed for tight hamstrings. "Beginner Yoga for When You Don't Know Where to Start" points newcomers toward her Beginner Yoga Challenge.
Three videos about getting the basics right, and none of them new. For a channel whose motto is that five minutes a day beats an hour once a week, the busiest corner right now is the one for people standing at the edge of the mat.
Published on Trari
The videos drawing views on SarahBethYoga right now
- Channel
- SarahBethYoga
- Subscribers
- 1,840,000
- Videos published this week
- 0
The numbers
Here are SarahBethYoga's latest figures.
💡 Test your knowledge
Downward Dog, the pose in one of Sarah Beth's beginner shorts, has which Sanskrit name?
Adho Mukha Svanasana translates as "downward-facing dog pose."



