SarahBethYoga pairs Child's Pose with a breathing mantra

Twelve new uploads offer bite-sized lessons in stretching, strength and balance, including a supported Eagle Pose variation.

Channel: SarahBethYoga Story of November 2, 2026Trari Newsroom

Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.

Tight lower back? Ease into Child’s Pose for a gentle release | Sarah Beth Yoga

What does Sarah Beth add to a familiar resting pose? A few words to breathe with: think "I am" on the inhale and "balanced" on the exhale.

In "Tight lower back? Ease into Child's Pose for a gentle release | Sarah Beth Yoga," she widens her knees, brings her big toes together and walks her hands forward until her forehead rests on the mat. The mantra arrives once she has settled into the stretch. At roughly 7,700 views, it is the most-watched of SarahBethYoga's twelve new uploads this week and the channel's strongest daily draw right now.

Chair Pose drew almost as many views, offering a more active counterpoint: hips back, knees bent and arms overhead. Elsewhere, the Eagle Pose lesson leaves room for wobbling, with toes resting on the mat for support and arms crossed into a self-hug. These are small, specific demonstrations rather than full classes, with variations built into the instructions.

The channel added about 331,000 views over the week, while its subscriber count stayed unchanged. Daily viewing is currently a little below its usual level. Among nearby fitness channels, Linda Sun is drawing well above her normal daily audience, while Men's Health is having a slower day than usual.

Sarah Beth's other active new lessons keep the same emphasis on manageable adjustments. Upward Facing Dog comes with Cobra as a smaller-backbend option; the Supine Twist tutorial explicitly says the knee need not reach the floor. The pose is the starting point, not a shape to force.

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More from SarahBethYogaThis week on the channel +339K views this weekLie back: SarahBethYoga makes space for beginner Yoga NidraA guided body scan joins fourteen uploads spanning hip stretches, gentle twists and breaks from sitting.Channel: SarahBethYoga · Story of October 19, 2026 Also in Fitness and trainingOn today's chart 410K views since yesterdayChris Bumstead breaks down his six-Olympia back routineThe workout pairs relentless rows with an admission about his old endurance, then offers beginners a simpler priority: form before weight.Channel: Chris Bumstead · Story of November 2, 2026 A different discovery todayA video worth knowingNileBlue's skull candy hits every taste at once, but no flavorA sweetener thousands of times stronger than sugar, a famously bitter compound and pure capsaicin go into the brass-molded drops, and the verdict surprises eve…Channel: NileBlue · Story of November 2, 2026

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SarahBethYoga pairs Child's Pose with a breathing mantra The full story on Trari: https://trari.com/en/story/sarahbethyoga-24032/?from=kit

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The videos drawing views on SarahBethYoga right now

Weak legs? Build strength with Chair Pose | Sarah Beth Yoga7,163 views · 2026-10-28 Tight hips? Ease into a Runner’s Lunge | Sarah Beth Yoga1,941 views · 2026-10-26 Shoulders feeling tight? Add a chest expansion to your forward fold |…1,333 views · 2026-10-27 Lower back feeling tight? Ease into a forward fold | Sarah Beth Yoga1,315 views · 2026-10-26 Feeling wobbly? Practice your balance with Eagle Pose | Sarah Beth Yo…1,191 views · 2026-10-28 Chest tight? Press into upward dog | Sarah Beth Yoga356 views Back feeling tight? Ease into a Supine Twist | Sarah Beth Yoga424 views

The numbers

Here is SarahBethYoga's week in views and subscribers.

views gained this week: this channel and similar channels

The Fashion Jogger

2,261,139

Josh Bailey

1,539,559

Linda Sun

1,428,561

Men's Health

1,202,864

Nick Bare

954,974

Austen Alexander

580,596

Billy Perry

522,375

SarahBethYoga

330,574

Frank Medrano

157,598

subscribers

1,840,000

no significant change in the last 7 days

total views

222,633,980

views per day

39,581

typical day: 48,442

first-day views of each video posted this week

Tight lower back? Ease into Child’s Pos…

4,503

Weak legs? Build strength with Chair Po…

2,486

Tight hips? Ease into a Runner’s Lunge …

968

Shoulders feeling tight? Add a chest ex…

638

Lower back feeling tight? Ease into a f…

804

Feeling wobbly? Practice your balance w…

682

subscribers: this channel and similar channels

Josh Bailey

2,260,000

SarahBethYoga

1,840,000

Men's Health

1,830,000

Frank Medrano

1,830,000

Austen Alexander

1,670,000

The Fashion Jogger

1,620,000

Billy Perry

1,600,000

Linda Sun

1,600,000

Nick Bare

1,530,000

As of November 2, 2026 · Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube

Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.