United States
United Kingdom
Canada
Australia
New Zealand
IrelandThis week on the channel +220K views this week
Jay Kara gets a gym-floor coach before his Japan uploads
Four new videos take Jay from a lat pulldown lesson to a Tokyo food-market visit.
In short
On YouTube, Jay Kara has 429,000 subscribers and 387,687,118 views in all, as of November 14, 2026. In the last 7 days it gained 189,061 views. By YouTube subscribers it is No. 3,563 of the 5,392 channels on Trari, and No. 47 of 68 in category "Fitness and training". On Instagram, @jaykarafit has 295,387 followers.
YouTube: The numbers today
subscribers
429,000
no significant change in the last 7 days
▼ 1,000 in the last 30 days
▼ 1,000 in the last 30 days
total views
387,687,118
▲ 189,061 in the last 7 days
▲ 1,056,347 in the last 30 days
▲ 1,056,347 in the last 30 days
views a day (current pace)
36,144
on a typical day: 32,143
Videos on the channel
841
5 uploaded in the last 7 days
Last upload
yesterday
November 13, 2026
Views per subscriber
903
a new short video usually gets 4,249 views
Next milestone
500,000 subscribers
71,000 subscribers to go
Instagram: The numbers today
@jaykarafit · The account on Instagram
Followers
295,387
▼ 89 a day, on average over the last 2 days
Posts
1,548
7 new posts in the last 7 days
Views per Reel
34,368
usually, by 9 recent Reels
Likes per post
977
usually, by 10 recent posts
0.33% of followers
0.33% of followers
Place on Instagram
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By Instagram followers | 1,551 of 2,839 | 35 of 51 |
Ranked among the channels whose Instagram account is on Trari.
Instagram followers: Fitness and training
Latest posts
Tap a post to see it here
| Post | Type | Posted | Views | Likes | Comments |
|---|---|---|---|---|---|
| I booked the cheapest Airbnb I could find in Tokyo for just £32 for TWO people!… | Reel | November 13, 2026 | 3,783 | 78 | 4 |
| You got one life | Carousel | November 12, 2026 | - | 668 | 9 |
| Disney in Japan is different | Reel | November 11, 2026 | 7,429 | 167 | 5 |
| Am I cooked chat?! | Reel | November 11, 2026 | 21,259 | 352 | 8 |
| Only in Japan 😂 | Reel | November 10, 2026 | 164,945 | 5,657 | 59 |
| Travelling the world means finding somewhere to train, first stop, Tokyo 🇯🇵 | Reel | November 9, 2026 | 15,376 | 498 | 12 |
| What a vibe | Reel | November 6, 2026 | 4,993 | 71 | 0 |
| Eating my way through one of Tokyo’s most famous food markets 🇯🇵🍣 | Reel | November 6, 2026 | 49,810 | 217 | 10 |
Of the 15 latest posts: 13 Reels and 2 carousels.
As of November 13, 2026
Follower, post, like, comment and view counts in this part are Instagram's. The changes and the "usually" figures are Trari's own calculations.
YouTube: What happened lately
This week on the channel +497K views this week
"I'm Leaving the UK...": Jay Kara promises he is back to stay
The catch-up vlog arrived alongside two new gym Shorts, one pitting a gym bro against a football and one racing 100 push-ups against the cl…
The video drawing the most views now
THE CHEAPEST AIRBNB IN TOKYO
- Video published
- November 13, 2026
- Video views so far
- 1,642
- Video views, pace per day
- 2,534
- Views in its first 11 hours
- 1,642
Similar channels
YouTube: Position on Trari and in the category
| Among all channels on Trari | In the category Fitness and training | |
|---|---|---|
| By subscribers | 3,563 of 5,392 | 47 of 68 |
| By views gained this week | 4,215 of 5,236 | 57 of 67 |
| By views gained in the last 30 days | 4,043 of 5,183 | 54 of 66 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 0.1% of all views the category's channels gained this week
Subscribers in the category Fitness and training
Views gained this week in the category Fitness and training
YouTube: Subscribers, last 30 days
October 16, 2026: 429,000 subscribers → November 14, 2026: 429,000 subscribers (no significant change in the last month)
YouTube: Total views, last 30 days
October 16, 2026: 386,639,747 views → November 14, 2026: 387,687,118 views · average: 36,116 views a day
YouTube: The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
| Video | Uploaded | Length | Views | Per day | First day | Likes | Comments |
|---|---|---|---|---|---|---|---|
 THE CHEAPEST AIRBNB IN TOKYO | November 13, 2026 | 1:09 short | 1,642 | 2,534 | 1,642 (11 hours) | 91 | 6 |
 DON’T CHEAT ON YOUR BARBER | November 11, 2026 | 1:01 short | 5,757 | 1,878 | 3,088 | 228 | 6 |
 I GOT SLAPPED IN JAPAN 😱 | November 10, 2026 | 1:14 short | 7,047 | 1,951 | 2,055 | 480 | 24 |
 I FOUND AN OLD SCHOOL GYM IN TOKYO, JAPAN 🇯🇵 | November 10, 2026 | 1:06 short | 2,209 | 144 | 1,626 | 114 | 7 |
 I Ate ONLY Japanese Convenience Store Food for 24 Hours! | November 8, 2026 | 15:36 | 5,318 | 218 | 1,729 | 75 | 19 |
 I FOUND TOKYO’S MOST INSANE FOOD MARKET | November 6, 2026 | 1:40 short | 2,197 | 39 | 1,676 | 117 | 12 |
 I CAN’T BELIEVE I SAW THIS IN JAPAN 😱 | November 5, 2026 | 0:12 short | 3,948 | 23 | 1,329 | 154 | 11 |
 MY FINAL DAY IN THE UK… | November 4, 2026 | 1:01 short | 5,426 | 37 | 3,648 | 332 | 34 |
 I MET THE ACTUAL BIG GUY IN MY GYM | November 1, 2026 | 0:35 short | 8,907 | 12 | 4,802 | 401 | 10 |
 THIS 15 Y/O BODYBUILDER IS INSANE | October 30, 2026 | 1:34 short | 3,874 | 13 | 2,515 | 161 | 15 |
 MEET THE BIG GUY | October 29, 2026 | 1:05 short | 29,138 | 8 | 7,750 | 1,383 | 28 |
 INDEPENDENT VS COMMERCIAL GYMS?! | October 28, 2026 | 0:54 short | 15,877 | 9 | 3,641 | 689 | 18 |
 This Gym In Scotland Is Actually Insane | October 27, 2026 | 11:10 | 40,836 | 45 | 11,661 | 339 | 66 |
 BAD GYM DAYS… | October 25, 2026 | 1:30 short | 4,249 | 10 | 2,809 | 222 | 12 |
 HELP ME PICK MY FITS! 🧳 | October 24, 2026 | 1:16 short | 3,585 | 8 | 2,010 | 192 | 23 |
Audience engagement
- likes per 1,000 views
- 35.6 in the category: 24.2
- comments per 1,000 views
- 2.1 in the category: 0.5
- a video's usual first day on this channel
- 3,671 views
- short vs long
- 13 short (up to 3 minutes), 2 long
average views per short video: 7,219
average views per long video: 23,077
YouTube: Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
 I Ranked the UK'S BIGGEST Gym Chains (Best to Worst) | November 29, 2025 | 19:16 | 124,747 |
 THE UNSPOKEN LOVE OF A GYM CRUSH | December 1, 2024 | 5:09 | 103,276 |
 I Tested The MOST OVERRATED Gym In The UK | November 19, 2025 | 9:32 | 67,552 |
 GYMBRO VS GYM GIRL: THE ULTIMATE SHOWDOWN | January 26, 2025 | 6:40 | 53,872 |
 THE STRUGGLES OF BULKING VS CUTTING | December 15, 2024 | 5:57 | 49,166 |
YouTube: Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
 GYM IN 2024 #shorts #short #viral #gym #fitness | April 12, 2024 | 1:00 | 31,212,354 |
 GOING GYM IN 2024… JOEY SWOLL SAVING GYMBROS #shorts #short… | April 10, 2024 | 1:00 | 25,478,918 |
 WHEN IT’S NOT YOUR DAY AT THE GYM #shorts #short #viral #gy… | December 24, 2023 | 1:00 | 25,083,465 |
 ASKED MY GYM CRUSH #shorts #short #viral | May 21, 2023 | 0:21 | 20,075,356 |
 WHEN THE SKINNY GUY IN THE GYM SHOCKS YOU #shorts #short #v… | June 30, 2025 | 1:32 | 14,577,604 |
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube, Meta Instagram
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
Stories
This week on the channel +220K views this week
Jay Kara gets a gym-floor coach before his Japan uploads
Four new videos take Jay from a lat pulldown lesson to a Tokyo food-market visit.
This week on the channel +497K views this week
"I'm Leaving the UK...": Jay Kara promises he is back to stay
The catch-up vlog arrived alongside two new gym Shorts, one pitting a gym bro against a football and one racing 100 push-ups against the cl…