Andrew Kwong puts four dumbbell moves on one incline bench

His shoulder tutorial swaps cable machines for a chest-supported setup, drawing nearly five times his usual first-day Shorts views.

Channel: Andrew Kwong (DeltaBolic) Story of October 26, 2026Trari Newsroom

Why this story? The video opened at a pace of 88,565 views a day, 4.9 times a normal first day on this channel (17,952).

Build Bigger Shoulders with Dumbbells Only

Andrew Kwong lies chest-down on an incline bench and changes the direction of his lifts: forward, outward, then into a rear-delt fly. A shrug finishes the sequence. No spoken instructions, just muscle diagrams checking off the area each movement targets.

"Build Bigger Shoulders with Dumbbells Only" drew about 89,000 views in its first day, an unusually quick start for the DeltaBolic channel. The equipment list is simple, though the bench is part of it too.

Kwong pairs front raises with the front deltoids, lateral raises with the side deltoids, and rear-delt flyes with the back of the shoulders. The final movement shifts attention to the upper trapezius, rather than another part of the deltoid.

That makes this a different kind of checklist from his recent chest-press corrections. Instead of flagging a mistake, he shows how changing the movement changes the target. Shoulder instruction also has a place in his older library: "How to Do Side Lateral Raises (with PERFECT FORM)" remains his most-watched regular video.

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Where next?

More from Andrew Kwong (DeltaBolic)Video taking off 7.5x its usual first dayAndrew Kwong's cable-row guide looks beyond the handleSix simultaneous demonstrations show how elbow position and pulling direction shift the emphasis across the back.Channel: Andrew Kwong (DeltaBolic) · Story of October 31, 2026 Also in Fitness and trainingThis week on the channel +44K views this weekAlivia D'Andrea's transformation story has an important footnoteHer older weight-loss video's updated description points readers toward the emotional story behind the results.Channel: Alivia D'Andrea · Story of October 31, 2026 A different discovery todayVideo taking off 47x its usual first dayDiane Sawyer's Patrick Stewart interview closes World News TonightThe October 29 edition also covers Alaska's Senate probes and a Pentagon firing, but its comment section belongs largely to the actor.Channel: ABC News · Story of October 31, 2026

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Andrew Kwong puts four dumbbell moves on one incline bench The full story on Trari: https://trari.com/en/story/deltabolic-17496/?from=kit

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The numbers

The shoulder Short's first-day viewing was nearly five times the channel's usual start for the same format.

the video's first day

usual first day here

17,952

this video

88,565

subscribers

2,860,000

▲ 10,000 in the last 7 days

total views

2,303,819,262

views per day

2,110,896

typical day: 2,580,919

the video

views

90,953

likes

1,330

comments

4

days online

1

subscribers: this channel and similar channels

Yoga with Kassandra

3,350,000

Boho Beautiful Yoga

3,290,000

Andrew Kwong (DeltaBolic)

2,860,000

ScottHermanFitness

2,840,000

MattDoesFitness

2,440,000

Alivia D'Andrea

2,360,000

As of October 26, 2026 · Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube

Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.