This week on the channel +1.4M views this week

Creamy broccoli soup joins cookingforpeanuts' plant-based recipe rotation

Nisha Melvani's four-upload week also brought quick-pickled cabbage, roasted delicata squash and a skincare detour.

Channel:

cookingforpeanuts Story of November 4, 2026Trari Newsroom

Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.

GET THE MOST NUTRIENTS SOUP RECIPE! Magnesium, iron, fiber, protein, creamy broccoli soup dairy free

The broccoli soup arrived last, but it is already cookingforpeanuts' busiest video by daily views. Nisha Melvani's dairy-free recipe puts magnesium, iron, fiber and protein in the spotlight, reaching about 68,000 views as it moves through its second day.

It joins a week whose largest new audience belongs to quick-pickled red cabbage. Melvani, a registered dietitian and trained vegan chef, shreds the cabbage with a peeler, then pours over a warm brine containing garlic, spices, jalapeño and lime juice. The finished pickle goes onto hummus toast, with the rest tucked into a jar in the refrigerator.

"I eat this with almost everything," she says. There is no added sugar, and her choice of a lower-sodium plant-based salt prompted viewers to ask what it was. Another viewer connected the recipe to Melvani's pickled red onions, asking whether a little maple syrup would work here too.

Roasted delicata squash supplied another cooking idea, while a vegan skincare routine took the channel briefly beyond the kitchen. An older upload about Melvani's bone-strengthening habits also remains among the channel's busiest videos.

Across the channel, the week brought roughly 1.4 million views and a modest subscriber increase. Daily viewing is slightly above its usual level. Among nearby food channels, 1 Hour Lunch Break had a particularly busy week, while Dina Kalanta Official. was quieter. For cookingforpeanuts, the newest recipe is currently providing the strongest daily pull: a bowl of creamy broccoli soup.

Published on Trari

Where next?

Also in Cooking and foodVideo taking off 13x its usual first dayEthan Rode makes vanilla coffee creamer with three ingredientsA mason jar, condensed milk and a pointed disclaimer turn a simple recipe into an unusually fast-starting Short.Channel: Ethan Rode · Story of November 4, 2026

A different discovery todayVideo taking off 70x its usual first dayTalarico, Ossoff and North Carolina's flip run through AP's election-night streamThe Associated Press put its race calls and balance-of-power maps on a single live feed, with cameras inside campaigns in Texas, Michigan and Georgia.Channel: Associated Press · Story of November 4, 2026

What viewers say

The comments under "BOOST IRON ABSORPTION FROM PLANTS! With vitamin c packed picked red cabbage without sugar…"

I make and keep on rotation your Healthy Pickled Red Onions. Love them. They use a little maple syrup. Is this ok to add a bit? Guess its a personal preference. Love your recipes!
@donnabrown5699See it on YouTube
Tell me more about the salt you use 😊
@TammyJones-x8cSee it on YouTube
this will be the next thing i make, thank you!
@luciesupstairsSee it on YouTube

Public comments from the video's page on YouTube