Nisha Melvani's four-upload week also brought quick-pickled cabbage, roasted delicata squash and a skincare detour.
On YouTube, cookingforpeanuts has 889,000 subscribers and 234,779,575 views in all, as of November 14, 2026. In the last 7 days it gained 1,000 subscribers and 1,077,574 views. By YouTube subscribers it is No. 2,530 of the 5,392 channels on Trari, and No. 124 of 187 in category "Cooking and food".
YouTube: The numbers today
▲ 5,000 in the last 30 days
▲ 6,150,594 in the last 30 days
YouTube: What happened lately
The registered dietitian's crunchy red cabbage salad, billed at 34 grams of protein, passed 150,000 views in about a day and a half.
The video drawing the most views now
My bone density increased 10%. These strong bone habits helped! 👀 YOUTUBE COMMUNITY TAB for details
- Video published
- October 17, 2026
- Video views so far
- 206,926
- Video views, pace per day
- 3,955
- Views on its first day
- 43,749
Similar channels
YouTube: Position on Trari and in the category
| Among all channels on Trari | In the category Cooking and food | |
|---|---|---|
| By subscribers | 2,530 of 5,392 | 124 of 187 |
| By views gained this week | 2,630 of 5,236 | 121 of 185 |
| By views gained in the last 30 days | 2,368 of 5,183 | 107 of 184 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 0.1% of all views the category's channels gained this week
- Subscriber growth this week
- 0.1% on this channel, 0.0% on the category's middle channel
Subscribers in the category Cooking and food
Views gained this week in the category Cooking and food
YouTube: Subscribers, last 30 days
October 16, 2026: 884,000 subscribers → November 14, 2026: 889,000 subscribers
YouTube: Total views, last 30 days
October 16, 2026: 228,891,150 views → November 14, 2026: 234,779,575 views · average: 203,049 views a day
YouTube: The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
Audience engagement
- likes per 1,000 views
- 30.9 in the category: 23.6
- comments per 1,000 views
- 0.6 in the category: 0.5
- a video's usual first day on this channel
- 26,268 views
- short vs long
- 15 short (up to 3 minutes), 0 long
average views per short video: 80,215
YouTube: Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
PROTEIN 6-INGREDIENT LENTIL BURGERS | May 17, 2024 | 0:27 | 182,536 |
THIS IS THE SECRET | May 15, 2024 | 0:31 | 155,152 |
HOMEMADE PROTEIN POWDER | May 17, 2024 | 0:26 | 106,761 |
YouTube: Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
PROTEIN IN PLANTS. 6-Ingredients, high protein. Bake, or fr… | May 17, 2024 | 0:27 | 8,671,213 |
Overnight Oats Basic Formula | September 5, 2022 | 0:35 | 7,083,153 |
NO ADDED SUGARS Banana Chia Pudding. Healthy dessert, break… | June 8, 2023 | 0:26 | 6,576,523 |
ANTI INFLAMMATORY GLOW SALAD. Meal prep roasted vegetable s… | November 11, 2023 | 0:59 | 6,083,665 |
Chia Seed Pudding 4 Mistakes | September 12, 2022 | 0:30 | 4,963,268 |
Stories
Nisha Melvani's four-upload week also brought quick-pickled cabbage, roasted delicata squash and a skincare detour.
The registered dietitian's crunchy red cabbage salad, billed at 34 grams of protein, passed 150,000 views in about a day and a half.























