A pink flip phone joins Aussie Fitness's mac and cheese
The new chicken Alfredo recipe portions a four-cheese sauce and seasoned chicken into five meal-prep bowls.
Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.
High Protein Chicken Alfredo Mac & Cheese🍗🧀 #mealprep #highprotein #macncheese #easyrecipe
The cheese sauce gets an unexpected visitor: a pink Nokia flip phone, briefly dipped into the pan before Aussie Fitness carries on with the cooking. Several viewers have questions about the apparent Barbie-phone utensil. Fair enough, it isn't in the ingredients.
That visual gag sits inside the channel's only new upload this week, a chicken Alfredo mac and cheese tutorial that has reached roughly 40,000 views. Chicken breast gets smoked paprika and Italian herbs, then a finish of light butter and parsley. Onion and garlic cook in the same pan before evaporated milk, cream cheese, cheddar, mozzarella and Parmesan become the sauce. Cooked macaroni goes straight in, with the chicken portioned alongside it. The recipe lists 62 grams of protein per serving.
Older chicken recipes are doing more of the daily work. The cheesy, creamy garlic chicken quesadillas are the channel's busiest upload right now, followed by the Alfredo rolls we covered earlier. Both turn a creamy filling into something wrapped and crisped: pan-toasted tortillas for the quesadillas, oven-baked rolls for the Alfredo version.
Subscribers held steady over the week, while today's viewing pace is a little below usual. Among nearby food channels, ShhhhImEating had a particularly busy week and Broccoli Mum also drew a substantial audience; Aussie Fitness sat around the middle for weekly views gained. Here, the strongest continuing appetite is for chicken, garlic and a generous helping of cheese.
Published on Trari
Where next?
What viewers say
WHAT's UP w/using a BARBIE Phone to stir the mac + chz?????
@debrahouston2884See it on YouTubeLove ur videos- must do when in college
@myabrembySee it on YouTube
Public comments from the video's page on YouTube
The videos drawing views on Aussie Fitness right now
- Channel
- Aussie Fitness
- Subscribers
- 346,000
- Channel views, last 7 days
- 726,442
- Videos published this week
- 1
- Video published
- November 4, 2026
- Video views so far
- 39,661
- Views on its first day
- 24,340
The numbers
Here is how Aussie Fitness's week looks in views and subscribers.
💡 Test your knowledge
Which cheese joins cheddar, mozzarella and Parmesan in Aussie Fitness's new mac and cheese sauce?
The recipe adds light cream cheese to the evaporated-milk sauce alongside the three other cheeses.



