The new chicken Alfredo recipe portions a four-cheese sauce and seasoned chicken into five meal-prep bowls.
On YouTube, Aussie Fitness has 347,000 subscribers and 86,431,356 views in all, as of November 14, 2026. In the last 7 days it gained 1,000 subscribers and 587,242 views. Its most watched video of the last 30 days is "High Protein Meal Prep Cheesy & Creamy Garlic Chicken Quesadillas!", with 916,424 views. By YouTube subscribers it is No. 3,852 of the 5,392 channels on Trari, and No. 160 of 187 in category "Cooking and food".
YouTube: The numbers today
▲ 3,000 in the last 30 days
▲ 2,736,205 in the last 30 days
YouTube: What happened lately
October 23, 2026 4.7x the channel's usual pace The whole channel ran that day at 306,992 views a day, 4.7 times a normal day (65,372).
Each roll is listed at 65 grams of protein, while an In-N-Out-inspired quesadilla from earlier in the week drew a comment section debating …
The video drawing the most views now
High Protein Meal Prep Cheesy & Creamy Garlic Chicken Quesadillas!
- Video published
- October 20, 2026
- Video views so far
- 916,424
- Video views, pace per day
- 24,483
- Views on its first day
- 85,650
Similar channels
YouTube: Position on Trari and in the category
| Among all channels on Trari | In the category Cooking and food | |
|---|---|---|
| By subscribers | 3,852 of 5,392 | 160 of 187 |
| By views gained this week | 3,245 of 5,236 | 138 of 185 |
| By views gained in the last 30 days | 3,232 of 5,183 | 138 of 184 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 0.0% of all views the category's channels gained this week
- Subscriber growth this week
- 0.3% on this channel, 0.0% on the category's middle channel
Subscribers in the category Cooking and food
Views gained this week in the category Cooking and food
YouTube: Subscribers, last 30 days
October 16, 2026: 344,000 subscribers → November 14, 2026: 347,000 subscribers
YouTube: Total views, last 30 days
October 16, 2026: 83,710,563 views → November 14, 2026: 86,431,356 views · average: 93,820 views a day
YouTube: The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
Audience engagement
- likes per 1,000 views
- 24.2 in the category: 23.6
- comments per 1,000 views
- 0.1 in the category: 0.5
- a video's usual first day on this channel
- 23,292 views
- short vs long
- 15 short (up to 3 minutes), 0 long
average views per short video: 228,495
YouTube: Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
High Protein Breakfast Hot Pockets🍳🥓 Only 328 Calories Wi… | December 7, 2023 | 0:54 | 9,971,972 |
High Protein Meal Prep Breakfast McMuffins! 💪🏼 #highprote… | December 8, 2023 | 0:40 | 4,146,683 |
Helping YOU reach your fitness goals while enjoying the foo… | July 3, 2024 | 0:23 | 4,098,061 |
High Protein Meal Prep Loaded Breakfast Burritos 🌯💪🏼 #me… | July 10, 2024 | 0:54 | 3,730,982 |
Healthy High Protein Honey Garlic Chicken Fried Rice #highp… | January 9, 2024 | 0:50 | 3,683,591 |
YouTube: What happened on the channel in the last 30 days
The days when the channel's numbers left the ordinary.
- Views jumpThe whole channel ran that day at 306,992 views a day, 4.7 times a normal day (65,372).
Stories
The new chicken Alfredo recipe portions a four-cheese sauce and seasoned chicken into five meal-prep bowls.
Each roll is listed at 65 grams of protein, while an In-N-Out-inspired quesadilla from earlier in the week drew a comment section debating …



















