Cheesy chicken Alfredo rolls, ten at a time, from Aussie Fitness
Each roll is listed at 65 grams of protein, while an In-N-Out-inspired quesadilla from earlier in the week drew a comment section debating what 'animal style' really means.
Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.
High Protein Cheesy Chicken Alfredo Rolls🍗🧀🌯 #mealprep #healthyrecipes #easyrecipe
An ordinary day on Aussie Fitness brings in a little over 60,000 views. Lately it has been running closer to 80,000, and the newest recipe is a big part of the reason.
"High Protein Cheesy Chicken Alfredo Rolls" went up on Thursday. Within its first 15 hours it had passed 27,000 views, and it is now moving faster than anything else on the channel. The method is the familiar Aussie Fitness batch cook. Seasoned chicken breast is diced, then folded into an Alfredo-style sauce built from blended cottage cheese, parmesan and light cream cheese. The filling goes into ten tortillas with mozzarella, and the rolls are baked until crisp. The description puts each one at 438 calories and 65 grams of protein.
The week opened with "High Protein Animal Style Quesadillas," a take on the In-N-Out secret-menu order made with extra lean beef, mustard, pickles and a homemade burger sauce. Its comment section had plenty to say. Several In-N-Out regulars pointed out that real animal style has no ketchup and certainly no Worcestershire. Others asked which tortilla he uses, since the macros swing a lot from brand to brand. The most liked comment ignored the food entirely: it was about him stirring with a PS5 controller in hand.
One older recipe is also keeping pace. The pepperoni pizza chicken quesadillas from September are now past 660,000 views and still close behind the new rolls.
Among the food channels nearest its size, Broccoli Mum and Cooking With Volk are having the big weeks, while Aussie Fitness sits comfortably mid-pack, about 1,000 subscribers richer.
Published on Trari
Where next?
What viewers say
The comments under "High Protein Animal Style Quesadillas! 🧀 #mealprep #highprotein #healthyrecipes #easyrec…"
Mixing with a PS5 controller is wild 😭
@matthew11092See it on YouTubeThis DOES look bomb, although this is not what animal style is 😂
@lichaelmowrySee it on YouTubeWhat are you using for a tortilla? They can range dramatically in macros.
@Negdaen785See it on YouTube
2 more comments
First.
Also that looks so good nice work🎉@psirx7See it on YouTubeHA I was just talking ab animal style quesadillas
@mealpreppingwithniniSee it on YouTube
Public comments from the video's page on YouTube
The videos drawing views on Aussie Fitness right now
- Channel
- Aussie Fitness
- Subscribers
- 343,000 ▲ 1,000 this week
- Channel views, last 7 days
- 526,862
- Videos published this week
- 2
- Video published
- October 8, 2026
- Video views so far
- 27,046
The numbers
Here is how Aussie Fitness's week looks in figures.
💡 Test your knowledge
Alfredo sauce takes its name from a restaurateur in which city?
Fettuccine Alfredo is named after Alfredo di Lelio, who served it at his restaurant in Rome in the early 20th century.





