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Muscle & Strength

@muscleandstrength · The channel on YouTube

Muscle & Strength has 1,210,000 subscribers and 328,551,121 views in all, as of October 24, 2026. In the last 7 days it gained 281,686 views. Its most watched video of the last 30 days is "Stop Overeating Protein #musclebuliding #bodybuilding #diet", with 112,764 views. By subscribers it is No. 2,074 of the 5,387 channels on Trari, and No. 33 of 68 in Fitness and training.

The numbers today

subscribers
1,210,000
no significant change in the last 7 days
total views
328,551,121
▲ 281,686 in the last 7 days
views a day (current pace)
27,231
on a typical day: 43,333
Videos on the channel
1,499
3 uploaded in the last 7 days
Last upload
yesterday
October 23, 2026
Views per subscriber
271
a new long video usually gets 19,098 views
a new short video usually gets 9,341 views
Next milestone
1,500,000 subscribers
290,000 subscribers to go

What happened lately

The video drawing the most views now

20-Year Old Bodybuilding Prodigy | Julian Fitzgerald20-Year Old Bodybuilding Prodigy | Julian Fitzgerald
Video published
October 23, 2026
Video views so far
8,610
Video views, pace per day
10,801
Views in its first 15 hours
8,610

Similar channels

Position on Trari and in the category

Among all channels on TrariIn the category Fitness and training
By subscribers2,074 of 5,38733 of 68
By views gained this week3,976 of 5,29553 of 68

The ranking by views counts only channels whose weekly number is available.

The channel's share of the category
0.1% of all views the category's channels gained this week

Subscribers in the category Fitness and training

2Browney
12,400,000
3MadFit
11,700,000
4Jesse James West
11,400,000
5blogilates
11,100,000
6growwithjo
9,300,000
7Jeff Nippard
8,750,000
8Jeremy Ethier
7,970,000
9THENX
7,830,000
10Squat University
6,910,000
11FitnessBlender
6,550,000
12Move With Nicole
6,240,000
13Bodybuilding.com
6,050,000
14CHRIS HERIA
5,410,000

Views gained this week in the category Fitness and training

1Jesse James West
26,073,465
2Riley Loos
18,480,869
3Browney
17,919,844
5Squat University
16,864,305
6blogilates
15,652,889
7Jeff Nippard
15,284,602
8Paulina Roquett
9,481,550
12Chris Bumstead
5,815,673
13Jeremy Ethier
5,667,420
14Ridge Lenny
4,731,341

Subscribers, last 30 days

1,210,000 October 13, 2026: 1,210,000 1,210,000 October 13, 2026 October 24, 2026

October 13, 2026: 1,210,000 subscribers → October 24, 2026: 1,210,000 subscribers (no significant change in the last month)

Total views, last 30 days

328,551,121 328,310,359 328,069,598 October 24, 2026: 328,551,121 328,551,121 October 13, 2026: 328,069,598 328,069,598 October 13, 2026 October 24, 2026

October 13, 2026: 328,069,598 views → October 24, 2026: 328,551,121 views · average: 43,774 views a day

The channel's latest videos

The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.

VideoUploadedLengthViewsPer dayFirst dayLikesComments
20-Year Old Bodybuilding Prodigy | Julian FitzgeraldOctober 23, 20267:528,61010,8018,610 (15 hours)15157
Bodybuilders Becomes Demon During Prep 😈 #bodybuilding #mu…October 21, 20260:20 short6,6091,0964,9461357
Half Reps = More Gains? #bodybuilding #workout #fitnessOctober 18, 20260:29 short4,7231082,9731515
From Gang Life To Top 5 In The World | Tonio Burton Unfilte…October 16, 202652:4015,4362629,04625035
Stop Overeating Protein #musclebuliding #bodybuilding #dietOctober 14, 20260:59 short112,76425641,5341,68067
What’s The Best Pre-Workout Meal ?#musclebuliding #bodybuil…October 11, 20262:39 short23,37016310,199 (38 hours)63832
What To Eat Before You Workout | BigRonJones®October 9, 20267:1941,537666-49273
Grow Your Arms | Tricep Cable Kickback Variation #bodybuil…October 7, 20261:16 short8,09515-1229
Eat Big. Get Big #bodybuilding #bodybuilder #diet #muscleOctober 4, 20260:55 short12,137139-30011
What 26 Years of Bodybuilding Taught Me | Dorian Haywood Un…October 2, 202648:2219,48124-22543
Don’t Mess With This Trainer 😮 #bodybuilding #motivation #…September 30, 20260:13 short3,77611-712
How long Should You Rest Between Sets ? #bodybuilding #mot…September 28, 20260:32 short3,13013-635
Posing Practice For the 2026 Olympia #bodybuilding #motivat…September 26, 20260:27 short10,58811-734
How Does A 20 Year Old Have Arms This Big? | Julian Fitzger…September 23, 202618:1218,715109-23858
This 22-Year-Old Is The Future Of Classic Bodybuilding #bod…September 20, 20260:42 short6,21812-17615

Audience engagement

likes per 1,000 views
16.1 in the category: 25.4
comments per 1,000 views
1.4 in the category: 0.5
short vs long
10 short (up to 3 minutes), 5 long
average views per short video: 19,141
average views per long video: 20,755
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
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