Six spice pairings give Dr. Eric Berg DC a wordless standout
A looping graphic tops a fifteen-upload week spanning supplements, food labels and sleep.
Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.
Healthy Spices You Should Use More Often
Next story: Dr. Eric Berg DC's peptide guide turns to supply-chain risks
No lecture, no presenter, no spoken words: the most-watched new upload on Dr. Eric Berg DC this week lets a diagram do the explaining.
"Healthy Spices You Should Use More Often" connects six kitchen ingredients to organs or health functions with pulsing orange light. Berg links cinnamon with blood sugar, turmeric with joints and oregano with sinuses, among the pairings. Ambient music accompanies the brief loop, which has reached roughly a quarter-million views.
The presentation itself became part of the conversation. Viewers mention its graphics and usefulness for visual learners, while one asks for the practical details beyond the diagram: quantities, usage guidelines and timing.
Across fifteen uploads, the channel also returned to familiar nutrition questions. "The Only 5 Supplements You Actually Need" drew almost as many views as the spice graphic, with Berg's selections including magnesium, potassium and omega-3 fish oil. Other uploads examined organic labels, foods he criticizes as unhealthy despite their marketing, and ways to fall back asleep.
The busiest videos right now are newer arrivals. "Read This and You'll Never Eat Sugar Again" is drawing the most daily views, followed by an artery-calcification video that includes an interview with heart surgeon Dr. Philip Ovadia. Sugar is longstanding territory here: Berg's 2018 quitting-sugar explainer has passed 20 million views.
Subscribers held steady over the week, while daily views are currently well below their usual level. Doctor Mike also has a below-usual daily audience, though his channel gathered more views over the week. For Berg, the distinctive detail is the format of his week's standout: a health graphic without a single spoken sentence.
Published on Trari
A professional in this field? Want to write about Lifestyle, beauty & fitness on Trari? Tell us ›
Where next?
What viewers say
These are helpful for what they target, but quantaties, usage guidelines and best time to take would be most helpful.
@domhitsbigSee it on YouTubeThis is very helpful for visual learners. Thank you.
@rachelw1349See it on YouTubeWhat an efficient and graphic way to convey important information. Many thanks, Dr. Berg.
@georgerebovich3758See it on YouTube
3 more comments
Nice video with relaxing music.
@Steven-t9sSee it on YouTubeNice..I like the way this video was designed, not only is it creative, it also keeps the meaning of it all simple..✊️I dig it...because I knew none of this until now.
@DionCarter-zeroSee it on YouTubeLove the graphics! ❤🌠
@amichaels1871See it on YouTube
Public comments from the video's page on YouTube
Want to know when somebody answers you?
The videos drawing views on Dr. Eric Berg DC right now
The Only 5 Supplements You Actually Need252,718 views · 2026-11-12
7 “Healthy” Foods That Destroy Your Metabolism251,525 views · 2026-11-10
13 Foods You Should NEVER Buy Organic233,648 views · 2026-11-08
How to Fall Back Asleep FAST203,341 views · 2026-11-09
I FIXED My Nighttime Peeing in 1 Night, Learn How in 90 Seconds174,514 views · 2026-11-08
Read This and You’ll Never Eat Sugar Again159,736 views
How to Remove Calcium Plaque From Your Arteries (Backed by 2 Clinical…84,624 views
- Channel
- Dr. Eric Berg DC
- Subscribers
- 15,100,000
- Channel views, last 7 days
- 12,708,232
- Videos published this week
- 15
- Video published
- November 11, 2026
- Video views so far
- 256,161
- Views on its first day
- 141,942
The numbers
Here is how the channel's uploads and audience moved this week.
💡 Test your knowledge
Which spice does Berg pair with joints in his graphic?
The graphic connects turmeric with joints.


