This week on the channel +46K views this week

Bok choy goes into Dr. Fuhrman's juicing conversation

Karina Pearse asks how juice fits alongside meals in the most-watched of his five new uploads.

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Dr. Fuhrman Story of November 13, 2026Trari Newsroom

Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.

The Juice I Prescribe Cancer Patients (And the Exact Ratios) | Dr. Fuhrman

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1:13Fuhrman says juice adds phytonutrients without filling up patients who have limited appetites.
2:35His mixture uses equal parts cruciferous vegetables, carrot and beet, and mixed lettuces.
3:35He recommends drinking the juice with breakfast and dinner rather than on an empty stomach.
3:47Pearse and Fuhrman discuss chewing raw vegetables thoroughly until they become pulp.

Dr. Fuhrman gives Karina Pearse a practical explanation for adding vegetable juice to meals: patients with limited appetites, he says, can take in more phytonutrients without becoming too full.

Their interview excerpt, "The Juice I Prescribe Cancer Patients (And the Exact Ratios) | Dr. Fuhrman", drew about 6,400 views and was the week's most-watched new upload. He divides his mixture into equal parts: cruciferous vegetables, chiefly bok choy; carrot and beet; and mixed lettuces. He says to drink it with breakfast and dinner rather than on an empty stomach. The conversation then turns from the juicer to the work of chewing a salad thoroughly.

The other uploads broadened the week's subjects considerably. Shorts presented his arguments about egg yolks and insulin resistance, preparing for lower estrogen before menopause, and the sacrifices involved in high-level athletics. A separate clip examined nutrition before conception for both parents. Among older Shorts, "Does a Cup of Lentils Really Equal a Steak? #Shorts" continued drawing viewers to his plant-protein calculations.

Subscribers held steady at 125,000, while daily views are running roughly a third above their usual pace. In the wider health group, ADHD Love had a much larger viewing week and added subscribers; Healthcare Triage's daily viewing was close to its usual level. For Dr. Fuhrman, the new juicing interview is currently the busiest upload, bringing a specific ingredient list to his longstanding focus on nutrient-dense eating.

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