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A video worth knowing
Dr. Eric Berg DC's peptide guide turns to supply-chain risks
His explainer separates short amino-acid chains from steroids, examines GLP-1 drugs and BPC-157, and asks what is actually inside the vial.
In short
On YouTube, Dr. Eric Berg DC has 15,100,000 subscribers and 3,870,177,406 views in all, as of November 14, 2026. In the last 7 days it gained 13,715,389 views. By YouTube subscribers it is No. 138 of the 5,392 channels on Trari, and No. 1 of 21 in category "Health and medicine". On Instagram, @drericberg has 2,934,892 followers. The account gained 8,225 followers in the last 7 days.
YouTube: The numbers today
subscribers
15,100,000
no significant change in the last 7 days
no significant change in the last month
no significant change in the last month
total views
3,870,177,406
▲ 13,715,389 in the last 7 days
▲ 77,765,245 in the last 30 days
▲ 77,765,245 in the last 30 days
views a day (current pace)
3,109,697
on a typical day: 2,322,723
Videos on the channel
6,267
13 uploaded in the last 7 days
Last upload
yesterday
November 13, 2026
Views per subscriber
256
Next milestone
20,000,000 subscribers
4,900,000 subscribers to go
Instagram: The numbers today
@drericberg · The account on Instagram
Followers
2,934,892
▲ 2,928 a day, on average over the last 2 days
▲ 8,225 in the last 7 days
▲ 8,225 in the last 7 days
Posts
14,931
Place on Instagram
| Among all channels on Trari | In the category Health and medicine | |
|---|---|---|
| By Instagram followers | 356 of 2,839 | 2 of 14 |
Ranked among the channels whose Instagram account is on Trari.
Instagram followers: Health and medicine
Latest posts
Tap a post to see it here
| Post | Type | Posted | Views | Likes | Comments |
|---|---|---|---|---|---|
| This popular drink could be doing more harm to your gut than you realize. | Reel | November 13, 2026 | 92,606 | 1,988 | 106 |
| Today, I want to share the best food for inflammation. This food is powerful for… | Reel | November 13, 2026 | 122,473 | 5,261 | 159 |
| Fatigue, hair loss, brain fog, and unexplained weight changes could all be signs… | Carousel | November 12, 2026 | - | 622 | 89 |
| Stubborn toenail fungus isn't just a cosmetic problem. | Reel | November 12, 2026 | 190,953 | 3,321 | 318 |
| When you're 17, you have the most collagen you'll ever have. But by the time… | Photo | November 12, 2026 | - | 458 | 14 |
| I'm now on Telegram! | Photo | November 12, 2026 | - | 394 | 414 |
| One simple drink before bed could have some surprising benefits for your health. | Carousel | November 12, 2026 | - | 743 | 24 |
| You might be putting the WRONG cinnamon in your coffee every morning! | Reel | November 12, 2026 | 146,288 | 3,900 | 84 |
Of the 15 latest posts: 8 Reels, 2 carousels and 5 photos.
As of November 13, 2026
Follower, post, like, comment and view counts in this part are Instagram's. The changes and the "usually" figures are Trari's own calculations.
Apple Podcasts: The podcast
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · On the podcast charts by subject
YouTube: What happened lately
November 4, 2026 passed 1M views The #1 Exercise to Lower Blood Pressure The video passed 1,000,000 views.
This week on the channel +20M views this week
Sardines, cheese and cacao fill Dr. Eric Berg DC's over-50 menu
His most-watched new upload includes a personal exception: he chooses cod liver because he cannot eat beef liver.
This week on the channel +20M views this week
Skin tags and creatine shape Dr. Eric Berg DC's week
A skin-tag explainer passes a million views, while the newest creatine upload focuses on adults over 50.
The video drawing the most views now
The Only 5 Supplements You Actually Need
- Video published
- November 12, 2026
- Video views so far
- 207,406
- Video views, pace per day
- 158,076
- Views on its first day
- 177,126
Similar channels
YouTube: Position on Trari and in the category
| Among all channels on Trari | In the category Health and medicine | |
|---|---|---|
| By subscribers | 138 of 5,392 | 1 of 21 |
| By views gained this week | 505 of 5,236 | 2 of 21 |
| By views gained in the last 30 days | 390 of 5,183 | 2 of 21 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 24.9% of all views the category's channels gained this week
Subscribers in the category Health and medicine
Views gained this week in the category Health and medicine
YouTube: Trophy cabinet
Trophies on the overall chart
The overall chart ranks the most watched videos of all categories together: every day, every week and every month. A trophy goes to a video that reached No. 1, 2 or 3. To the chart ›
No trophy yet (one of the top three places)
Medals on the category charts
1
2
Each category, such as music, entertainment or sports, has its own chart. A medal goes to a video that reached No. 1, 2 or 3 on it.
- No. 3 · The Lifestyle, beauty & fitness daily chart · October 20, 2026What Happens If You Take Creatine Every Day for 30 Days (After Age 50)The third most watched video in Lifestyle, beauty & fitness that day.
- No. 2 · The Lifestyle, beauty & fitness daily chart · October 19, 2026What Happens If You Take Creatine Every Day for 30 Days (After Age 50)The second most watched video in Lifestyle, beauty & fitness that day.
- No. 3 · The Lifestyle, beauty & fitness daily chart · October 18, 2026What Happens If You Take Creatine Every Day for 30 Days (After Age 50)The third most watched video in Lifestyle, beauty & fitness that day.
The daily charts are counted since October 16, 2026.
YouTube and Instagram: Subscribers and followers, last 30 days
Growth in percent since November 3, 2026, so both lines start from the same point
- YouTube · 15,100,000 subscribers 0% (0)
- Instagram · 2,934,892 followers +0.38% (+11,148)
From November 3, 2026 to November 14, 2026: on YouTube from 15,100,000 to 15,100,000 subscribers (0%), on Instagram from 2,923,744 to 2,934,892 followers (+0.38%).
YouTube rounds a large channel's subscriber count, so its line moves in steps.
The numbers by day
| Day | Subscribers (YouTube) | Followers (Instagram) |
|---|---|---|
| November 14, 2026 | 15,100,000 | - |
| November 13, 2026 | 15,100,000 | 2,934,892 |
| November 12, 2026 | 15,100,000 | 2,930,502 |
| November 11, 2026 | 15,100,000 | 2,929,655 |
| November 10, 2026 | 15,100,000 | 2,929,175 |
| November 9, 2026 | 15,100,000 | 2,928,520 |
| November 8, 2026 | 15,100,000 | 2,927,655 |
| November 7, 2026 | 15,100,000 | 2,926,667 |
| November 6, 2026 | 15,100,000 | 2,925,799 |
| November 5, 2026 | 15,100,000 | 2,924,962 |
| November 4, 2026 | 15,100,000 | 2,924,170 |
| November 3, 2026 | 15,100,000 | 2,923,744 |
YouTube: Total views, last 30 days
October 16, 2026: 3,796,512,464 views → November 14, 2026: 3,870,177,406 views · average: 2,540,170 views a day
YouTube: The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
| Video | Uploaded | Length | Views | Per day | First day | Likes | Comments |
|---|---|---|---|---|---|---|---|
 Read This and You’ll Never Eat Sugar Again | November 13, 2026 | 0:05 short | 38,404 | - | 38,404 (5 hours) | 1,391 | 69 |
 The Dr. Berg Show LIVE - November 13, 2026 | November 13, 2026 | - | 36,524 | 55,688 | 36,524 (11 hours) | 983 | 40 |
 10 Vitamins You Should Never Take | November 13, 2026 | 0:05 short | 92,835 | 116,661 | 92,835 (15 hours) | 1,537 | 241 |
 The Only 5 Supplements You Actually Need | November 12, 2026 | 0:05 short | 207,406 | 158,076 | 177,126 | 3,040 | 150 |
 FIX Your Leg Cramps in Under 60 Seconds | November 12, 2026 | 1:00 short | 69,094 | 23,724 | 55,701 | 2,312 | 149 |
 Healthy Spices You Should Use More Often | November 11, 2026 | 0:06 short | 216,533 | 40,677 | 141,942 | 2,748 | 102 |
 Over 40? What They Don’t Tell You Before a Hysterectomy | November 11, 2026 | 12:18 | 88,017 | 16,414 | 57,895 | 2,385 | 315 |
 The Amazing Benefits of Iodine | November 10, 2026 | 2:36 short | 127,561 | 12,732 | 70,103 | 8,919 | 388 |
 7 “Healthy” Foods That Destroy Your Metabolism | November 10, 2026 | 0:05 short | 240,955 | 14,891 | 114,666 | 2,478 | 291 |
 Do Peptides ACTUALLY Work? | November 9, 2026 | 2:12 short | 37,484 | 1,275 | 26,368 | 2,038 | 55 |
 How to Fall Back Asleep FAST | November 9, 2026 | 0:05 short | 199,087 | 4,468 | 133,742 | 2,309 | 117 |
 13 Foods You Should NEVER Buy Organic | November 8, 2026 | 0:05 short | 229,538 | 5,913 | 157,234 | 2,265 | 289 |
 I FIXED My Nighttime Peeing in 1 Night, Learn How in 90 Sec… | November 8, 2026 | 1:41 short | 170,668 | 4,749 | 109,391 | 4,125 | 271 |
 1 CLOVE in Your Coffee (Don’t Make These 4 Mistakes) | November 7, 2026 | 8:53 | 423,335 | 13,084 | 176,310 | 8,568 | 776 |
 The #1 Benefit of Creatine Has NOTHING to Do With Muscle | November 6, 2026 | 1:01 short | 87,338 | 1,419 | 44,903 | 4,637 | 152 |
Audience engagement
- likes per 1,000 views
- 22.0 in the category: 26.6
- comments per 1,000 views
- 1.5 in the category: 1.7
- a video's usual first day on this channel
- 111,583 views
- short vs long
- 12 short (up to 3 minutes), 2 long
average views per short video: 143,075
average views per long video: 255,676
YouTube: Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
 What Happens If You Stop Eating Sugar for 14 Days – Dr. Ber… | December 31, 2018 | 6:27 | 19,994,645 |
 What Do Feet Reveal About Liver Health? | December 29, 2018 | 6:12 | 18,305,735 |
 The REAL Reason Why Apple Cider Vinegar Helps with WEIGHT L… | October 22, 2015 | 12:39 | 17,602,027 |
 What Happens to Your Body When You Quit Sugar for 14 Days | October 16, 2022 | 15:23 | 16,574,381 |
 23 Signs Your Body Needs More Nutrients: How to Address the… | February 10, 2022 | 23:50 | 15,567,642 |
YouTube: Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
 The #1 MOST Dangerous Carbohydrate in the World! | November 10, 2025 | 2:20 | 14,146,554 |
 This Carb Spikes Blood Sugar WORSE Than Sugar | February 2, 2026 | 1:50 | 13,521,715 |
 The #1 MOST Anti-Inflammatory Food in the World! | April 8, 2025 | 0:35 | 12,813,634 |
 Top 3 Intermittent Fasting Tips To Lose Belly Fat🔥 #bellyf… | February 27, 2024 | 0:55 | 9,569,835 |
 The #1 Best Remedy to Get Rid of Tartar | July 13, 2026 | 1:16 | 9,033,185 |
YouTube: What happened on the channel in the last 30 days
The days when the channel's numbers left the ordinary.
- MilestoneThe #1 Exercise to Lower Blood Pressure The video passed 1,000,000 views.
- MilestoneEverything You Need to Know About Peptides The video passed 1,000,000 views.
- MilestoneHow to ACTUALLY Lose Belly Fat (When All Else Fai… The video passed 1,000,000 views.
- Views jumpThe whole channel ran that day at 7,386,792 views a day, 2.7 times a normal day (2,787,018).
- MilestoneWhat Happens If You Take Creatine Every Day for 3… The video passed 1,000,000 views.
- MilestoneHow to Get Rid of Skin Tags (& Stop Them For Good) The video passed 1,000,000 views.
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube, Meta Instagram
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
Stories
A video worth knowing
Dr. Eric Berg DC's peptide guide turns to supply-chain risks
His explainer separates short amino-acid chains from steroids, examines GLP-1 drugs and BPC-157, and asks what is actually inside the vial.
This week on the channel +20M views this week
Sardines, cheese and cacao fill Dr. Eric Berg DC's over-50 menu
His most-watched new upload includes a personal exception: he chooses cod liver because he cannot eat beef liver.
This week on the channel +20M views this week
Skin tags and creatine shape Dr. Eric Berg DC's week
A skin-tag explainer passes a million views, while the newest creatine upload focuses on adults over 50.
This week on the channel 15 videos this week
Kidneys, magnesium and a tartar recipe fill Dr. Berg's fifteen uploads
A list of eighteen early signs of kidney disease drew about 270,000 views in its first day, and a red light therapy explainer followed it t…