This week on the channel +2.7M views this week

Palm trees and bear hovers with Move With Nicole

A new equipment-free intermediate class brings side planks, swimming pulses and a full-body flow to the outdoor mat.

Channel:

Move With Nicole Story of October 23, 2026Trari Newsroom

Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.

30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

Things we can learn from the video

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0:21Begin standing with lateral stretches, side bends and roll-downs before moving onto the mat.
2:33Bird-dog variations combine elbow-to-knee tucks, lateral extensions and hamstring curls.
6:09Hovering bear work alternates pike positions, knee twists and modified push-ups.
11:07The core sequence moves from curl-ups into the Pilates Hundred with leg lowers.
24:20Prone back extensions, glute raises and swan dive preparation precede swimming pulses.
27:32Cool down through child's pose, downward dog, pigeon poses and seated spinal stretches.

Standing side bends look gentle enough against the palm-tree backdrop. Before long, Nicole is guiding hovering bear twists, kneeling push-ups and side-plank clam openers, with plenty of work between the stretches.

"30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)" is Move With Nicole's only new upload this week, drawing about 69,000 views in its first sixteen hours. The terrace setting is restful; the routine has other intentions. After a sequence of abdominal exercises and opposite-side work, Nicole offers a succinct assessment: "That was a tough one."

There is room for a slower finish, too. Prone back extensions and swimming pulses give way to child's pose, pigeon stretches and seated spinal twists. The class closes cross-legged, with an overhead arm sweep and hands returning to heart center.

In the comments, the workout fits into lives beyond the mat: one viewer describes squeezing morning Pilates in before work, while another explains that they answer Nicole's closing thank-you out loud to the television. A request for another Pilates-ring class adds a specific wish to the conversation.

The new class is the channel's most active video right now. Earlier October's intermediate session and February's brisk express flow also remain among its strongest daily draws. Overall daily viewing is below Nicole's usual pace, but the subscriber audience grew by roughly 10,000 over the week.

That makes this a return to new teaching after the upload-free stretch we reported here, with Nicole moving from standing warm-ups through full-body work to a seated finish, all without equipment.

Published on Trari

Where next?

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A different discovery todayVideo people are talking about 11x its usual commentsZelenskyy tells Steven Bartlett why he needed "ammunition, not a ride"In a nearly two-hour conversation, Ukraine's president moves from sleepless nights and grieving parents to Bucha, Paddington Bear and the morning the invasion …Channel: The Diary Of A CEO · Story of October 24, 2026

What viewers say

Nicole, every time you thank us in the end of the class, I say "Thank you, Nicole!" and I do not care how stupid I look talking to my TV because your videos are truly life-changing and am so grateful for them! Thank you!
@yanaspace5912See it on YouTube
Been loving all the Pilates videos Nicole! Maybe another class with the ring one day? Adore your 50 minute magic circle class. Thank you so much for all you do ❤
@user-ju6gv4un5hSee it on YouTube
Thank you, as always, for motivating me to keep Pilates part of my “aging well” routine.
@paigethomaskingSee it on YouTube

5 more comments

Thank you Nicole, I love each workout you make for us. Your workouts are so creative and strong.
@skapon86See it on YouTube
About to try this class thank you soo much for always posting and for your incredible classes I get stronger everyday💃💃, and I’ve built such a good exercise habit with your weekly classes. My third year being consistent!!! I truly hope you and your family have the most amazing day ❤️❤️
@Olivia-li2ffSee it on YouTube
The way I screamed when I saw the notification 🥹🥹🥹
@teegh0See it on YouTube
Dear Nicole thank you for all your work and videos! We enjoy them so much! ❤
@Ines-h9sSee it on YouTube
Thank you for your dedication Nicole! Your workouts have made a huge difference in my life.
@anne_indaSee it on YouTube

Public comments from the video's page on YouTube

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The videos drawing views on Move With Nicole right now

30 MIN PILATES WORKOUT || Intermediate Pilates (No Equipment)623,764 views

10 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)1,250,053 views

The facts

Channel: Move With Nicole
Subscribers: 6,240,000 ▲ 10,000 this week
Channel views, last 7 days: 2,708,128
Videos published this week: 1
Video published: October 22, 2026
Video views so far: 68,810

The numbers

Here is how Move With Nicole's latest class and wider channel performed this week.

views gained this week: this channel and similar channels

17,237,021

16,064,341

7,019,101

6,081,658

4,327,320

2,708,128

724,217

487,446

428,806

subscribers

6,240,000

▲ 10,000 in the last 7 days

total views

469,939,863

views per day

385,378

typical day: 490,471

subscribers: this channel and similar channels

9,300,000

8,740,000

7,970,000

7,830,000

6,910,000

6,550,000

6,240,000

5,410,000

4,860,000

As of October 23, 2026 · Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube

Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.

💡 Test your knowledge

Which position begins Nicole's new intermediate class?