This week on the channel +2.6M views this week

Yoga With Adriene makes space for seven minutes of stillness

Benji settles in behind Adriene for the channel's only new upload, a morning meditation approaching 140,000 views.

Channel:

Yoga With Adriene Story of November 15, 2026Trari Newsroom

Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.

7 Minute Morning Meditation | Stillness to Start Your Day.

What did you think?

Things we can learn from the video

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0:00Choose a comfortable seated position or lie down for the meditation.
1:17Notice the natural rhythm of your breath without forcing it to change.
2:49Observe where breathing creates movement in your belly, chest or shoulders.
4:02Bring attention to the places where your body meets your seat or the floor.
5:02Listen for surrounding sounds, both nearby and farther away.
6:03Set an intention if you wish, then gently open your eyes and reorient to the room.

Adriene isn't asking anyone to deepen a stretch or hold a difficult pose. Seated on her mat with Benji on his dog bed behind her, she offers a simpler instruction: "Try not to change your breath too much or alter it, just notice it."

That invitation shapes "7 Minute Morning Meditation | Stillness to Start Your Day.", the only new Yoga With Adriene upload this week. Viewers can sit comfortably or lie down as she moves their attention from breathing to physical contact with the floor, then outward to nearby and distant sounds. Setting an intention is optional, too: another invitation rather than an assignment.

The meditation has reached roughly 138,000 views and is the channel's busiest video right now. In the comments, one viewer fits it around exam season, another describes a busy New York morning, and a regular participant asks everyone which sounds they noticed. The listening exercise has become a small conversation of its own.

Elsewhere in the catalog, "Find Your Flexibility | Full Body Yoga" continues drawing attention a month after publication, while "Wake Up | Gentle 10 Minute Morning Yoga" has passed a million views. There is room here for both movement and sitting things out.

Subscriber numbers held steady over the week, and daily views are currently well below their usual level. Fellow fitness channel MadFit is also having a slower-than-usual day, while Browney's daily viewing is above its norm. Adriene's new contribution takes a deliberately different kind of effort: noticing the breath without trying to improve it.

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What viewers say

Seven minutes and the whole day feels softer. Exactly the reset a busy New York morning needs.
@wearplaygroundSee it on YouTube
Perfect timing as always ❤ I really needed this with being in exam season. I’ve been doing your yoga practices and always feel so much better afterwards . Have a wonderful rest of your day and Benji !
@Sydney.SistersSee it on YouTube
SURRENDER l🦋❤️🦋l Day - 11 l November 11, 2026 l Blessed Beloved Beauties! Ah, this session is calming, balancing and self-assuring! I observed the clicking of the coffee ☕️ clock in the kitchen. What sounds did you all observe? Best wishes, everyone! 🦋❤️🦋🧘🏿‍♀️
@zuriwilson-seymore8939See it on YouTube

4 more comments

Hi all, I appreciate you sharing your practice with me. xx Adriene
@yogawithadrieneSee it on YouTube
November check in 😁😁💟
Much love and see you all tomorrow.
@wendywereschuk7196See it on YouTube
Hello from France and thank you for all the videos! You change my life for better ❤.
Have a beutiful morning !
@suzyn90See it on YouTube
Sending you love and well wishes
@Jo_spice_blackwoodSee it on YouTube

Public comments from the video's page on YouTube

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The videos drawing views on Yoga With Adriene right now

Find Your Flexibility | Full Body Yoga761,869 views

Wake Up | Gentle 10 Minute Morning Yoga1,014,966 views

The facts

Channel: Yoga With Adriene
Subscribers: 13,700,000
Channel views, last 7 days: 2,636,305
Videos published this week: 1
Video published: November 10, 2026
Video views so far: 137,869
Views on its first day: 57,024

The numbers

Here is the week's viewing and subscriber picture for Yoga With Adriene.

views gained this week: this channel and similar channels

19,956,417

16,110,547

13,714,986

10,919,031

10,187,522

4,618,884

3,283,016

2,636,305

424,283

subscribers

13,700,000

no significant change in the last 7 days

total views

1,774,486,507

views per day

136,247

typical day: 423,613

first-day views of each video posted this week

7 Minute Morning Meditation | Stillness…

57,024

subscribers: this channel and similar channels

13,700,000

12,500,000

11,800,000

11,600,000

11,100,000

9,360,000

8,780,000

8,000,000

7,830,000

As of November 15, 2026 · Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube

Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.

💡 Test your knowledge

What does Adriene ask viewers to notice after their body's contact with the floor?