Alia Bhatt brings diagnosis and discarded routines to Jay Shetty
The actress discusses ADHD, anxiety and why she stopped forcing self-help habits in the week's most-watched new upload.
Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.
Why Alia Bhatt Felt Relief After Her Diagnosis
Things we can learn from the video
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- 4:14Bhatt traces her ambition to act to childhood hours spent watching television and imagining stories.
- 8:20Her core childhood friendships have endured, with friends making room for the demands of her career.
- 36:15Bhatt says she absorbs other people's energies and needs solitude or a trusted inner circle to recharge.
- 40:40She discusses her clinical ADHD and anxiety diagnosis, alongside difficulties with focus, forgotten tasks and social situations.
- 46:04She explains why forced self-help routines and strict resolutions gave way to more organic growth.
- 50:18Her father's advice favors asking questions over pretending to be intelligent.
Meditation, writing things down, painting: Alia Bhatt tells Jay Shetty she tried them and let them go rather than make herself stick with routines that didn't fit. Her conversation leaves room for a less regimented kind of self-reflection, alongside her account of receiving a clinical diagnosis of ADHD and anxiety.
"Why Alia Bhatt Felt Relief After Her Diagnosis" drew about 265,000 views, the most of Jay Shetty Podcast's new uploads this week. The conversation is broader than its title suggests. Bhatt remembers the television-filled childhood that fed her ambition to act, describes the childhood friends who have stayed close, and explains how solitude helps her recharge. Late in the interview, she passes along her father's advice: better to ask a question than pretend to know the answer.
The channel posted fifteen uploads altogether. Cardi B's difficult-question clip and Nara Smith's explanation of her sweatpants-free wardrobe offered shorter, sharply defined subjects. Quinlan Walther explored chemistry and compatibility, while Matthew McConaughey considered work, perfectionism and the idea that lasting love needs something gentler than constant full brightness.
McConaughey's conversation is now drawing the most daily views of the channel's active uploads, with the earlier Cardi B interview close behind. Benny Blanco's reminder to express affection out loud is also gathering attention.
The channel added roughly 30,000 subscribers over the week, although its current daily viewing is below its usual pace. Its weekly views sit near Team Coco's, with Shawn Ryan Show having a substantially larger viewing week. For Shetty's audience, the fresh material ranges from a wardrobe rule to Bhatt's decision to stop turning every helpful idea into a rule.
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- Channel
- Jay Shetty Podcast
- Subscribers
- 6,170,000 ▲ 30,000 this week
- Channel views, last 7 days
- 9,955,252
- Videos published this week
- 15
- Video published
- October 20, 2026
- Video views so far
- 265,113
- Views on its first day
- 83,717
The numbers
Here is how Jay Shetty Podcast's uploads and audience moved over the week.


