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This week on the channel +580K views this week
Frances Haugen brings platform transparency back to Rich Roll
A revisit to their 2023 conversation expands into an episode featuring Jonathan Haidt, Max Fisher and Vivek Murthy.
In short
On YouTube, Rich Roll has 1,610,000 subscribers and 206,170,190 views in all, as of November 11, 2026. In the last 7 days it gained 10,000 subscribers and 577,426 views. By YouTube subscribers it is No. 1,694 of the 5,393 channels on Trari, and No. 19 of 75 in category "Podcasts and interviews". On Instagram, @richroll has 1,612,128 followers. The account lost 108 followers in the last 7 days.
YouTube: The numbers today
subscribers
1,610,000
▲ 10,000 in the last 7 days
▲ 10,000 in the last 30 days
▲ 10,000 in the last 30 days
total views
206,170,190
▲ 577,426 in the last 7 days
▲ 2,388,034 in the last 30 days
▲ 2,388,034 in the last 30 days
views a day (current pace)
89,905
on a typical day: 80,015
Videos on the channel
2,194
4 uploaded in the last 7 days
Last upload
2 days ago
November 9, 2026
Views per subscriber
128
a new long video usually gets 52,716 views
a new short video usually gets 4,485 views
a new short video usually gets 4,485 views
Next milestone
2,000,000 subscribers
390,000 subscribers to go
Instagram: The numbers today
@richroll · The account on Instagram
Followers
1,612,128
▼ 128 since yesterday
▼ 108 in the last 7 days
▼ 108 in the last 7 days
Posts
3,867
2 new posts in the last 7 days
Views per Reel
118,307
usually, by 9 recent Reels
Likes per post
4,069
usually, by 14 recent posts
0.25% of followers
0.25% of followers
Place on Instagram
| Among all channels on Trari | In the category Podcasts and interviews | |
|---|---|---|
| By Instagram followers | 558 of 2,442 | 14 of 40 |
Ranked among the channels whose Instagram account is on Trari.
Instagram followers: Podcasts and interviews
Latest posts
Tap a post to see it here
| Post | Type | Posted | Views | Likes | Comments |
|---|---|---|---|---|---|
| Adam Grant (adamgrant) has research suggesting the hard conversation you’re… | Reel | November 9, 2026 | 43,057 | 671 | 9 |
| During the NYC Marathon, I had the honor of running support for Cedric King… | Reel | November 5, 2026 | 52,649 | 1,125 | 31 |
| S’more snaps from Sunday for the cedrickingmsg fan club plus celebrating… | Carousel | November 3, 2026 | - | 6,124 | 44 |
| On the summit of Everest, Jim Morrison (jimwmorrison) scattered the ashes of his… | Reel | November 3, 2026 | 114,647 | 3,041 | 62 |
| I had the best day on the best day to be in the best city in the world. | Carousel | November 2, 2026 | - | 37,978 | 1,073 |
| My conversation with colebraueroceanracing is out now wherever you stream the… | Reel | October 31, 2026 | 155,008 | 2,082 | 45 |
| 3 years ago I had the peak experience honor of spending an afternoon with this… | Reel | October 30, 2026 | 70,268 | 4,501 | 42 |
| 60 years in. Still just getting started. | Reel | October 29, 2026 | 74,834 | 884 | 4 |
Of the 15 latest posts: 10 Reels, 4 carousels and 1 photo.
As of November 11, 2026
Follower, post, like, comment and view counts in this part are Instagram's. The changes and the "usually" figures are Trari's own calculations.
Apple Podcasts: The podcast
The Rich Roll Podcast · On the podcast charts by subject
YouTube: What happened lately
October 31, 2026 3x its usual first day I Just Turned 60. Here’s What I Wish I Knew at 40… The video opened at a pace of 37,639 views a day, 3 times a normal first day on this channel (12,372).
This week on the channel 6 videos this week
Colin Kaepernick, ten years on, and Kenya Barris's $100M walkaway on Rich Roll
The former 49ers quarterback came on to talk about his new memoir, The Perilous Fight, and Malcolm Gladwell sat in for the week's second lo…
The video drawing the most views now
Adam Grant Knows Why You Don't Vibe With Everyone (& How To Fix It)
- Video published
- November 9, 2026
- Video views so far
- 18,030
- Video views, pace per day
- 7,337
- Views on its first day
- 14,505
Similar channels
YouTube: Position on Trari and in the category
| Among all channels on Trari | In the category Podcasts and interviews | |
|---|---|---|
| By subscribers | 1,694 of 5,393 | 19 of 75 |
| By views gained this week | 3,244 of 5,274 | 53 of 74 |
| By views gained in the last 30 days | 3,273 of 5,043 | 53 of 69 |
The ranking by views counts only channels whose weekly number is available.
- The channel's share of the category
- 0.1% of all views the category's channels gained this week
- Subscriber growth this week
- 0.6% on this channel, 0.1% on the category's middle channel
Subscribers in the category Podcasts and interviews
Views gained this week in the category Podcasts and interviews
YouTube and Instagram: Subscribers and followers, last 30 days
Growth in percent since November 5, 2026, so both lines start from the same point
- YouTube · 1,610,000 subscribers +0.63% (+10,000)
- Instagram · 1,612,128 followers -0.01% (-93)
From November 5, 2026 to November 11, 2026: on YouTube from 1,600,000 to 1,610,000 subscribers (+0.63%), on Instagram from 1,612,221 to 1,612,128 followers (-0.01%).
YouTube rounds a large channel's subscriber count, so its line moves in steps.
The numbers by day
| Day | Subscribers (YouTube) | Followers (Instagram) |
|---|---|---|
| November 11, 2026 | 1,610,000 | 1,612,128 |
| November 10, 2026 | 1,610,000 | 1,612,256 |
| November 9, 2026 | 1,610,000 | 1,612,346 |
| November 8, 2026 | 1,610,000 | 1,612,347 |
| November 7, 2026 | 1,610,000 | 1,612,319 |
| November 6, 2026 | 1,600,000 | 1,612,317 |
| November 5, 2026 | 1,600,000 | 1,612,221 |
YouTube: Total views, last 30 days
October 13, 2026: 203,804,525 views → November 11, 2026: 206,170,190 views · average: 81,574 views a day
YouTube: The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
Audience engagement
- likes per 1,000 views
- 10.3 in the category: 20.8
- comments per 1,000 views
- 0.9 in the category: 1.6
- a video's usual first day on this channel
- 4,232 views
- short vs long
- 9 short (up to 3 minutes), 6 long
average views per short video: 4,261
average views per long video: 59,007
YouTube: Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
 Change Your Brain: Neuroscientist Dr. Andrew Huberman | Ric… | July 20, 2020 | 2:12:42 | 19,425,621 |
 David Goggins Will Change Your Life | Rich Roll Podcast | January 1, 2019 | 2:11:01 | 5,345,311 |
 The Insane Benefits of Water-Only Fasting: Dr. Alan Goldham… | August 24, 2020 | 1:53:35 | 4,511,276 |
 BRAIN HEALTH EXPERT: Change Your Brain, Change Your Life | … | April 1, 2024 | 1:56:59 | 3,272,503 |
 DR. WILL BULSIEWICZ ON THE MICROBIOME: Heal Your Gut, Sides… | May 16, 2022 | 2:55:02 | 2,903,706 |
YouTube: Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
 Advice From A 100 Year Old | Mike Fremont on The Rich Roll … | July 28, 2022 | 1:00 | 7,105,944 |
 The Rule of Thirds | Alexi Pappas | July 28, 2022 | 0:46 | 5,686,237 |
 Making a hard decision? WATCH THIS | Dr. Ellen Langer | February 13, 2024 | 0:58 | 4,507,128 |
 Advice For Your 20's | Rainn Wilson | Rich Roll Podcast Ep… | August 8, 2022 | 0:43 | 1,605,362 |
 100 Year Old Fought His Cancer With Diet | Mike Fremont | R… | August 11, 2022 | 0:55 | 1,479,402 |
YouTube: What happened on the channel in the last 30 days
The days when the channel's numbers left the ordinary.
- Video taking offI Just Turned 60. Here’s What I Wish I Knew at 40… The video opened at a pace of 37,639 views a day, 3 times a normal first day on this channel (12,372).
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube, Meta Instagram
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
Stories
This week on the channel +580K views this week
Frances Haugen brings platform transparency back to Rich Roll
A revisit to their 2023 conversation expands into an episode featuring Jonathan Haidt, Max Fisher and Vivek Murthy.
This week on the channel 6 videos this week
Colin Kaepernick, ten years on, and Kenya Barris's $100M walkaway on Rich Roll
The former 49ers quarterback came on to talk about his new memoir, The Perilous Fight, and Malcolm Gladwell sat in for the week's second lo…