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IrelandDiana Conforti's leg session joins Fitness Goals' workout shelf
Seven uploads span cable glute work, home core training and a gym routine that moves from Smith squats to calf raises.
Fitness Goals
Story of Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.
Try my newest Leg workout to grow your lower body #shorts
Heels raised on a dumbbell, the athlete begins her Smith-machine squats before moving on to loaded lunges and the leg press. Fitness Goals credits Diana Conforti for the footage in "Try my newest Leg workout to grow your lower body #shorts", its most-watched new upload, with about 37,000 views.
This is a short demonstration reel rather than a spoken coaching session. Seated leg curls and standing calf raises complete the sequence, with music carrying the workout. Like the other featured uploads this week, it shares footage credited to another fitness creator, rather than presenting a session filmed by Fitness Goals itself.
The week's selection reaches beyond legs. Jasmine is credited for "3 Back Exercises that I will never skip #shorts", while Anggiebfit supplies the cable-only glute workout. Olesia Shevchuk's weighted-band core routine brings the training home, a change of setting from the machines in Conforti's reel.
The busiest video right now, though, predates this batch. "How to build your dream physique by the end of year #shorts", credited to Beth Carolino, is drawing roughly four times the daily views of the new leg session.
Fitness Goals added about 1,000 subscribers over the week, although daily viewing is currently less than half its usual level. Laura Try also gained subscribers, while Women's Health and Buttery Bros had unchanged counts. For Fitness Goals, the older physique Short remains the main source of momentum alongside the fresh workout demonstrations.
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The videos drawing views on Fitness Goals right now
3 Back Exercises that I will never skip #shorts28,058 views · 2026-11-06
Grow Your Glutes with this Cable only workout #shorts23,348 views · 2026-11-07
Total Core workout at home with weighted bands #shorts15,320 views · 2026-11-08
Back & Shoulder Routine under 60 minutes #shorts11,100 views · 2026-11-04
Try this Lower Body and Abs workout #shorts4,153 views · 2026-11-09
How to build your dream physique by the end of year #shorts79,547 views
- Channel
- Fitness Goals
- Subscribers
- 179,000 ▲ 1,000 this week
- Channel views, last 7 days
- 651,245
- Videos published this week
- 7
- Video published
- November 5, 2026
- Video views so far
- 37,308
- Views on its first day
- 19,137
The numbers
Here is how Fitness Goals' uploads and audience moved over the week.
💡 Test your knowledge
Which machine appears near the start of the featured leg workout?
The reel shows elevated-heel squats on a Smith machine before the lunges and leg press.