Alex Volkanovski's post-weigh-in menu starts with hydration, not pancakes
Cooking With Volk adds subscribers at six times its usual daily pace as a new upload follows the refueling between making weight and fighting.
Why this story? The channel is adding 5,999 subscribers a day, 6 times a normal day (997).
What I Eat After Cutting to 145lbs for Featherweight
Alex Volkanovski has made weight. The next job is getting ready to fight, and pancakes are only part of the plan.
His new upload, "What I Eat After Cutting to 145lbs for Featherweight," follows the food and drink that come after stepping off the scales. The description puts rehydration first, before moving through breakfast, lunch, snacks and a team dinner. Jordy from The Fight Dietitian explains the thinking behind restoring fluids and carbohydrates, while Volkanovski also covers sleep and recovery before a late walk to the Octagon.
That look at the less-visible work around a fight arrives as Cooking With Volk adds about 6,000 subscribers a day, six times its usual pace. Daily channel views have also more than quadrupled. The refueling video itself had passed 640,000 views before its first full day was over.
For a channel with fishing trips, farm feasts and burger cook-ups in its archive, these uploads bring the menu directly into Volkanovski's working life. The preceding fight-camp episode featured wild goat Panang curry, with ingredients and portions accounted for to fit his meal plan. Here, the emphasis shifts from keeping that diet on track to putting fuel back in after the cut. A team dinner closes the day's food itinerary.
Published on Trari
Where next?
The videos drawing views on Cooking With Volk right now
- Channel
- Cooking With Volk
- Subscribers
- 459,000 ▲ 13,000 this week
- Channel views, last 7 days
- 2,541,398
- Channel views, pace per day
- 1,039,190 (on a normal day: 238,141)
The numbers
Subscriber growth and channel views are both running well above their usual daily pace. The post-weigh-in upload has also drawn an unusually large early audience.
💡 Test your knowledge
Which curry features in Volkanovski's last-meal-of-fight-camp video?
The fight-camp episode features a wild goat Panang curry portioned to fit Volkanovski's meal plan.






