This week on the channel +95K views this week

Phoenix Mountain Tai Chi explains the less dramatic push

Shifu August Lin and practice partner Ray demonstrate why moving an arm can matter as much as sending someone backward.

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Phoenix Mountain Tai Chi Story of November 9, 2026Trari Newsroom

Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.

Why Some People Fly Back (and Others Don't) | Tai Chi Internal Power

Things we can learn from the video

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2:58Lin's central principle: the practitioner can affect only the force and connection the partner supplies.
5:03Whole-body pushing without a forward lean produces a different response from pushing with body weight committed.
7:28Arm-only pushing repeats the comparison, with and without leaning weight.
9:14Ray describes his shoulder force feeling disconnected during Lin's demonstration.
11:15Lin concludes by emphasizing subtle connection rather than brute force in training.

Ray changes how he pushes, and August Lin gets a different result. That variation is the point of Phoenix Mountain Tai Chi's only new upload this week, "Why Some People Fly Back (and Others Don't) | Tai Chi Internal Power".

Rather than treating a backward bounce as the test of success, Lin compares whole-body pressure with arm strength, then adds forward-leaning weight to each. His central distinction is between controlling the force a partner supplies and moving the weight behind it. "I can only work with what he offers," he says.

The useful detail comes when Ray describes his shoulder force feeling disconnected. In Lin's explanation, disrupting that connection can be meaningful even when the partner barely travels. One viewer coming from external martial arts picks up on the importance of having good practice partners, a fitting response to a lesson built around what the other person contributes.

The upload has reached roughly 5,400 views and is drawing the strongest daily audience among the channel's active videos. Older lessons on the geometry of push hands and whole-body Rollback provide a closely related thread: less emphasis on copying the visible movement, more on understanding the pressure underneath it.

Across the channel, the week brought about 95,000 views, while subscribers stayed unchanged. Daily viewing is below its usual pace. The contrast within the catalogue is striking, though: the beginner-friendly seven-minute routine has passed 11 million views, while this week's smaller, more technical lesson asks what a spectacular demonstration might leave out.

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What viewers say

Wow! Thank you and so helpful/validating for someone coming from primarily external arts to internal. So important to have great partners to grow with, and thankful to have your excellent explanations.
@archangel98632See it on YouTube
You explain things so anyone can understand it. It’s very inspiring.
@olds3945See it on YouTube
This was sooooo good! Thanks!
@markmnelsonSee it on YouTube

Public comments from the video's page on YouTube