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This week on the channel one video this week

Garlic herb chicken, five bowls deep, for Chef Jack Ovens

The week's only upload packs 55 grams of protein into each bowl, with spiced pilaf, tabouleh and a sriracha-spiked garlic yogurt sauce.

Channel: Chef Jack OvensStory of Trari Newsroom

Why this story? The channel's weekly summary: what went up this week, what is drawing views now, and where the channel stands among similar channels.

55g Protein Meal Prep That Doesn't Get Dry | Garlic Herb Chicken55g Protein Meal Prep That Doesn't Get Dry | Garlic Herb Chicken

Chef Jack Ovens put out one video, and it goes straight at the oldest complaint about meal prep. "55g Protein Meal Prep That Doesn't Get Dry | Garlic Herb Chicken" promises five bowls that stay juicy when reheated midweek. The trick, going by the ingredient list, starts with thighs rather than breast, marinated in yogurt, lemon, honey, tomato paste and a cupboard's worth of dried spices.

The sides lean toward the eastern Mediterranean: a turmeric-gold pilaf, a parsley-heavy tabouleh brightened with sumac, and a garlic sauce that swaps the usual toum for Greek yogurt cut with sriracha. Jack's channel bio talks about 14-plus years in commercial kitchens, and the recipe reads like it, with every quantity given in grams.

Four days in, the bowl has passed 100,000 views and is pulling far more daily views than anything else on the channel. Behind it sit two earlier meal preps that are still moving: a chicken and chorizo pasta that skips added oil and lets the chorizo's own fat do the cooking, and a month-old batch of Mexican street corn chicken bowls that has passed 330,000 views.

The channel as a whole is running right at its usual pace. Among cooking channels its size, ShoPhoCho is drawing by far the biggest daily crowd, while Daym Drops is having a much quieter time. Chef Jack keeps a steady middle course from Adelaide, one tidy stack of containers at a time.

Published on Trari

The videos drawing views on Chef Jack Ovens right now

This High Protein Pasta Meal Prep Has 64g of Protein91,729 views 5 Mexican Style Meal Preps To Set You Up For The Week331,479 views
The facts
Subscribers
1,660,000
Videos published this week
1
Video published
September 28, 2026
Video views so far
113,230

The numbers

Here are the week's figures for Chef Jack Ovens.

subscribers
1,660,000
total views
179,304,909
views per day
161,680
compared with similar channels (subscribers)
Helly's Simple Recipe
1,760,000
Over The Fire Cooking by …
1,740,000
Daym Drops
1,730,000
Feelgoodfoodie
1,680,000
SuperYummy
1,670,000
Chef Jack Ovens
1,660,000
ShoPhoCho
1,660,000
Senpai Kai
1,660,000
Recipe30
1,650,000
As of October 2, 2026 · Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
Developed with YouTube

💡 Test your knowledge

Tabouleh, the salad in Jack's new meal prep, comes from the cuisine of which region?

Where next?

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