Mel Robbins learns a dermatologist's grandmother-inspired ABC smoothie
Dr. Saranya Wyles brings apples, beets and carrots from a Chennai family recipe into her conversation about skin health.
Why this story? The video opened at a pace of 91,250 views a day, 6.1 times a normal first day on this channel (15,071).
Drink THIS For Amazing Skin | Mel Robbins #shorts
Dr. Saranya Wyles learned her ABCs from her grandmother in Chennai, but these stood for apples, beets and carrots. On The Mel Robbins Podcast, the Mayo Clinic dermatologist turns that family lesson into a smoothie recipe, with a little help from an Instant Pot.
The excerpt, titled "Drink THIS For Amazing Skin | Mel Robbins #shorts", drew roughly 67,000 views before its first day was over. Its early pace points to a first-day audience around six times the usual start for Robbins' Shorts.
Wyles says she began cooking down the apples, beets and carrots after she had children. She keeps the apple peel on, explaining that it contains quercetin, then adds flax and chia seeds, turmeric and coconut water. Protein powder is optional.
Robbins closes the clip by walking through the preparation: cook the produce until soft, take a scoop of that mixture and blend it with the remaining ingredients. It's a recipe built around preparing the base ahead rather than chopping everything for each drink.
The skin-health promise has prompted some decidedly kitchen-focused questions. Viewers ask why the ingredients need cooking, what happens to the wax on apple peels and, most directly, how the finished smoothie tastes.
For anyone wanting the longer conversation, the smoothie section begins at 33:31 in Robbins' full episode with Wyles, "Mayo Clinic Dermatologist: 5 Things to Do for Healthier, Younger-Looking Skin".
Published on Trari
Where next?
What viewers say
May be great but how does it taste?
@user-vx8lo1il4oSee it on YouTubeHow about the wax on the apples?🤔
@jr0812See it on YouTube
Public comments from the video's page on YouTube
- Channel
- Mel Robbins
- Subscribers
- 6,340,000 ▲ 30,000 this week
- Channel views, last 7 days
- 7,023,171
- Channel views, pace per day
- 1,207,909 (on a normal day: 958,402)
- Video published
- October 20, 2026
- Video views so far
- 66,547 (less than a day online)
- Video views, pace per day
- 91,250
The numbers
The smoothie excerpt is making a substantially faster start than Robbins' usual Shorts. Its first-day projection is still an estimate, not a completed day's total.
💡 Test your knowledge
What liquid does Dr. Wyles use as the base for her ABC smoothie?
Wyles uses coconut water to blend the cooked produce, seeds and turmeric.



