Zest And Pleasure

Tracy Belcher

Topics: Fitness

No. 189 in Health & Fitness▼79

Pilates podcast exploring the original Pilates method, its history, its future, and everything in between. The Zest and Pleasure™ podcast is hosted by Tracy Belcher, owner of the Pilates blog and brand, Pilatay®. Pilates newsmakers, historians, authors, and thought leaders join Tracy for casual conversations about the original Pilates method. The title, Zest and Pleasure, is borrowed from a quote by Joseph Pilates: “Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with...

Latest episodeThe Spirit Of Contrology With Ana V. FridmanOctober 27, 2026 · 52 min

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Latest episodes

1. The Spirit Of Contrology With Ana V. FridmanOctober 27, 2026 · 52 min
2. The Pilates Eye Chart And Motor Control With Michael JohnsonOctober 20, 2026 · 47 min
3. Lori Coleman-Brown Talks Pilates, Physical Therapy And Teaching To The Body In Front Of YouOctober 13, 2026 · 45 min
4. Zoe Channon Talks Contemporary To Classical Pilates: Myths, Methodology, And MoreOctober 6, 2026 · 59 min
5. Chris Robinson Talks Pilates, Strength, And Training For The Sport Of LifeSeptember 29, 2026 · 46 min
6. Brooke Siler Talks Pilates Precision, Permission, And An Elegant SufficiencySeptember 23, 2026 · 54 min
7. John Howard Steel Shares Memories of Working with Joe PilatesSeptember 22, 2026 · 51 min
8. Welcome To The Zest And Pleasure PodcastSeptember 15, 2026 · 6 min

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