Unlearn with Bianca

Bianca Smeekes

Topics: Mental Health · Self-Improvement

No. 128 in Health & FitnessNew

Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing,  health, personal growth, mind body connection,  relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field.Thanks for being here, and let's grow together.B xIG- neuro.sparkwork with me: www.neurospark.co.nz / mindflexwellbeing.comcontact: bianca@neurospark.co.nz

Latest episode92. Breaking the Cycle: Addiction, Trauma & Coming Home to Herself with Gayle Moana JohnsonOctober 26, 2026 · 65 min

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Latest episodes

1. 92. Breaking the Cycle: Addiction, Trauma & Coming Home to Herself with Gayle Moana JohnsonOctober 26, 2026 · 65 min
2. 91. The Cost of Choosing Yourself With Amy ShawOctober 21, 2026 · 43 min
3. 90. The Wrong Relationship Can Keep You Stuck & SickOctober 12, 2026 · 24 min
4. 89. These Beliefs Will LIBERATE You..September 28, 2026 · 37 min
5. 88. Your Subconscious Mind Is Running The Show - Lets Uncover The BlocksSeptember 8, 2026 · 27 min
6. 87. Introducing… EMBODIED! With Brenna HarfordAugust 25, 2026 · 29 min
7. 86. The Nervous System Regulation TRAPAugust 10, 2026 · 30 min
8. 85: REWIND: Get To Know Me & My StoryJuly 27, 2026 · 35 min
9. 84. If I Had Chronic Symptoms Again, This Is Exactly What I'd DoJuly 21, 2026 · 32 min
10. 83. If You're Going Through It, This Episode Is For YouJuly 6, 2026 · 26 min

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Also on: Apple Podcasts · Podcast website