Thriving In Menopause

Prevention Australia

Topics: Health & Fitness

No. 188 in Health & Fitness▼54

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!

Latest episodeS17E5: Surgical menopause: What I wish I'd knownNovember 1, 2026 · 22 min

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Latest episodes

1. S17E5: Surgical menopause: What I wish I'd knownNovember 1, 2026 · 22 min
2. S17E4: Menopause weight gain: why simply eating less isn't the answerOctober 25, 2026 · 23 min
3. S17E3: How to cut through the menopause health noiseOctober 17, 2026 · 27 min
4. S17E2: S17 E2 Your pelvic health through menopauseOctober 11, 2026 · 36 min
5. S17E1: S17E1 Dr Vonda Wright: How to become unbreakable in midlifeOctober 4, 2026 · 46 min
6. S16E6: S16 E6 From Inquiry to action: What's changed in menopause in Australia?August 23, 2026 · 26 min
7. S16E5: S16 E5 Why everything feels harder in perimenopauseAugust 16, 2026 · 27 min
8. S16E4: S16 E4 Acupuncture and menopause: separating fact from fictionAugust 9, 2026 · 25 min
9. S16E3: S16 E3 Take control of your hormones in perimenopauseAugust 2, 2026 · 41 min
10. S16E2: S16 E2 Mary Coustas: Finding the funny in menopauseJuly 26, 2026 · 29 min

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Also on: Apple Podcasts · Podcast website