The Nutrition Couch

Susie Burrell & Leanne Ward

Topics: Nutrition · Self-Improvement

No. 25 in Health & Fitness▼4

Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. Don’t wait—your path to better health begins here with The Nutrition Couch.

Latest episodeWeight Loss Non-Negotiables Before Party Season + The Nut Calorie SurpriseOctober 27, 2026 · 32 min

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Latest episodes

1. Weight Loss Non-Negotiables Before Party Season + The Nut Calorie SurpriseOctober 27, 2026 · 32 min
2. Is Your Ferritin Really Normal? New Iron Guidelines + High-Protein CerealsOctober 20, 2026 · 31 min
3. Why Eating More Fibre Can Make Constipation WorseOctober 13, 2026 · 36 min
4. Is It Okay to Skip Dinner If You're Not Hungry? + The Caffeinated CalippoOctober 6, 2026 · 32 min
5. Is Your Kids' Sunscreen Safe? Plus Why Loving a Fast Food Brand Changes How You EatSeptember 29, 2026 · 32 min
6. Tomato Sauce Ranked by Dietitians + Can Creatine Add 48 Mins of Sleep?September 22, 2026 · 29 min
7. Every Supermarket Crumbed Chicken Ranked: The Shocking Chicken Percentages and the Brands to Buy and AvoidSeptember 15, 2026 · 27 min
8. Your GLP-1 Questions Answered: Do You Have to Take Them Forever, Will You Lose Muscle, and Is Retatrutide Safe in Australia?September 8, 2026 · 33 min
9. Is the Anti-Inflammatory Diet Actually Real? What the Science Says and the Foods That Genuinely Make a DifferenceSeptember 1, 2026 · 33 min
10. How Much Protein Is Too Much? The 80-Gram Burger That Prompted the Question, Plus New Research on the Best Diet for MenopauseAugust 26, 2026 · 28 min

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