The Model Health Show

Shawn Stevenson

Topics: Nutrition

No. 149 in Health & Fitness▲12

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Latest episodeCan You Reverse Biological Aging? The Role of Inflammation, Nutrition, and Sleep in Cellular Healing– with Dr. Josh AxeOctober 28, 2026 · 53 min

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Latest episodes

1. Can You Reverse Biological Aging? The Role of Inflammation, Nutrition, and Sleep in Cellular Healing– with Dr. Josh AxeOctober 28, 2026 · 53 min
2. The Hard Truth About Sexual Fitness: How Diet, Exercise, & More Control Your Sex Life | Dr. Rena MalikOctober 26, 2026 · 68 min
3. The Incredible Benefits of Group Exercise & How to Turn Your Adversity Into Advantage | Bryce HensonOctober 21, 2026 · 62 min
4. Scientists Prove You Can See Without Your Eyes, Regrow Damaged Body Parts, & Many More Superhuman Abilities | Caroline CoryOctober 19, 2026 · 70 min
5. Stanford Nutrition Scientist Reveals How to Build the Perfect Diet for YOUR Body | Dr. Christopher GardnerOctober 14, 2026 · 67 min
6. How Your Fitness Impacts Your Finances: The 5 Pillars of Health & Wealth You Can't Ignore | Jemal KingOctober 12, 2026 · 69 min
7. How to Build Explosive Strength, Speed, and Athleticism at Any AgeOctober 7, 2026 · 74 min
8. Why ADHD Looks Different in Women and How Your Period and Menopause Affect Symptoms - With Dr. Jolene BrightenOctober 5, 2026 · 61 min
9. This Is Why Pain Doesn’t Go Away: The Science-Backed Ways To Live More & Hurt Less - With Dr. Sean PastuchSeptember 30, 2026 · 71 min
10. The #1 Exercise for Metabolic Health, the Downfall of Biohacking, & the Forgotten Key to Longevity | Mark SissonSeptember 28, 2026 · 64 min

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