The Inner Compass Podcast with Vanessa Bennett

Gamut Podcast Network

Topics: Mental Health · Philosophy

No. 140 in Health & FitnessNew

NEW PODCAST SERIES HOSTED BY VANESSA BENNETT Vanessa Bennett, LMFT, is a licensed depth psychotherapist, author, and facilitator known for her no-nonsense yet compassionate approach to healing. She’s the author of The Motherhood Myth and coauthor of It’s Not Me, It’s You, and the founder of Inner Compass Academy. She hosts the Inner Compass Podcast, where she explores the intersection of depth psychology, relationships, and cultural conditioning to support personal and collective liberation.

Latest episodeYou Don’t Have to Forgive to Heal: Anger, Codependency, and the Grief UnderneathOctober 26, 2026 · 27 min

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Latest episodes

1. You Don’t Have to Forgive to Heal: Anger, Codependency, and the Grief UnderneathOctober 26, 2026 · 27 min
2. Re-release: Shame and the Performance of Love: When Belonging Becomes ConditionalOctober 19, 2026 · 25 min
3. Why I Love Resentment: Silent Agreements, Fear, and Doing Your Own WorkOctober 12, 2026 · 35 min
4. Why You Sabotage the Closeness You Want Most: Attachment, Intimacy, and the Fear of Being KnownOctober 5, 2026 · 35 min
5. Your Gut Mirrors the Soil: Kelsey Crane on Fertility, Permaculture, and Climate GriefSeptember 28, 2026 · 50 min
6. The Ego Is Not the Enemy: Laura Day on Intuition, Healing, and The PrismSeptember 21, 2026 · 45 min
7. Dr. Shefali on Conscious Parenting, Cycle Breaking, and Raising Sons and DaughtersSeptember 14, 2026 · 47 min
8. The Three C’s: Codependency and the End of the Fantasy of ControlSeptember 7, 2026 · 29 min
9. Taking the Unseen Seriously: Lizzie Tilia on Intuition, Soul, and Earth PracticeAugust 31, 2026 · 79 min
10. Embodiment Isn’t a Performance: Ailey Jolie on the Body, Pleasure, and HealingAugust 24, 2026 · 52 min

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