The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

Topics: Medicine · Life Sciences

No. 70 in Health & Fitness▼3

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in...

Latest episodeEssential Amino Acids Explained: Protein Quality, Leucine, BCAAs and How Much You NeedOctober 29, 2026 · 23 min

0:0022:39

1×

Latest episodes

1. Essential Amino Acids Explained: Protein Quality, Leucine, BCAAs and How Much You NeedOctober 29, 2026 · 23 min
2. Dr. Mike Ormsbee: Eating Before Bed - What Probes in Belly Fat Revealed About Protein SnacksOctober 27, 2026 · 81 min
3. How to Raise Strong Kids: Protein, Strength Training and Building Bone Before AdulthoodOctober 22, 2026 · 25 min
4. Dr. Dariush Mozaffarian: How the Food System Got Us Sick. Can We Fix It?October 20, 2026 · 93 min
5. How Much Protein Do You Need? Top Scientists Still DisagreeOctober 15, 2026 · 22 min
6. Dr. Tiffany Moon: Is Anesthesia Safe? What Patients Fear vs. What Actually HappensOctober 13, 2026 · 68 min
7. Hormones and Attraction: What We Think We Know vs. What the Science SaysOctober 8, 2026 · 18 min
8. Dr. JJ Thomas: Pain Is an Alarm. Why Your Injury Keeps Coming Back and How To Fix ItOctober 6, 2026 · 90 min
9. Is It Too Late to Build Muscle in Menopause? No. Here's What the Studies ShowOctober 1, 2026 · 17 min
10. How to Prepare Your Body for Surgery: Protein, Prehab and the 5 Days That Change Your Recovery | Dr. Rebecca KnackstedtSeptember 29, 2026 · 78 min

Today's places

Also on: Apple Podcasts · Podcast website