The Daily Meditation with Brother Richard

Cutdown Studios

Topics: Mental Health

Ireland No. 31▲8

The Daily Meditation with Brother Richard is a short daily podcast offering stillness, clarity and spiritual grounding - a moment of calm in a busy, noisy world. Hosted by Brother Richard, a Capuchin Franciscan friar and meditation teacher, each episode draws on the Christian monastic contemplative tradition, one of the oldest continuous meditative practice in the world. With warmth, simplicity and deep humanity, Brother Richard offers reflections and guided meditations shaped for modern life. These meditations are open to people of all faiths, and to those with none. No belief is required - only a few quiet minutes and a willingness to pause, breathe and be present, whether taking a pause...

Latest episodeThe Three Archangels: A Meditation for Protection, Strength and HealingNovember 1, 2026 · 14 min

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Latest episodes

1. The Three Archangels: A Meditation for Protection, Strength and HealingNovember 1, 2026 · 14 min
2. Cultivating Compassion: Learning to Be Kind to YourselfOctober 31, 2026 · 11 min
3. Peace Prayer of St. Francis (Part 4): Where There Is Doubt, Let Me Sow FaithOctober 30, 2026 · 10 min
4. Space Meditation: Finding Stillness Wherever You AreOctober 29, 2026 · 10 min
5. Lectio Divina Meditation: I Will Wait on the LordOctober 28, 2026 · 12 min
6. Reset Meditation: Recovering the FormOctober 27, 2026 · 13 min
7. Meditating with Mary (Part 3): Do Whatever He Tells YouOctober 26, 2026 · 11 min
8. Resting in the Breath: A Meditation for Deep RelaxationOctober 25, 2026 · 11 min
9. Peace Prayer of St. Francis (Part 3): Where There Is Injury, Let Me Sow PardonOctober 24, 2026 · 9 min
10. Colour Meditation: Exploring Emotion and Awareness (Repost)October 23, 2026 · 15 min

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