Postcards From Midlife

Lorraine Candy & Trish Halpin

Topics: Mental Health

No. 19 in Health & Fitness▲44

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with...

Latest episodeThe 4-week reset for midlife women: nutritionist Rose Ferguson on gut health, perimenopause, energy, mood & sleepNovember 1, 2026 · 52 min

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Latest episodes

1. The 4-week reset for midlife women: nutritionist Rose Ferguson on gut health, perimenopause, energy, mood & sleepNovember 1, 2026 · 52 min
2. Prof Tanya Byron on emotional overwhelm, mental health & when an ADHD diagnosis is & isn’t helpOctober 24, 2026 · 61 min
3. Meg Mason: Loneliness, shame & relationships plus 6 new Book Club readsOctober 17, 2026 · 64 min
4. Dr Sam Bunting on midlife skin: rosacea, fine lines, Botox & SPFOctober 10, 2026 · 55 min
5. Julia Bradbury: The Health Tests Worth Having After 40October 3, 2026 · 62 min
6. Best-selling novelist Louise Kennedy on fame after fifty & overcoming lifelong anxietySeptember 26, 2026 · 45 min
7. We're Back! The new season kicks off with summer confessions, a wellness reset & our best guests yetSeptember 19, 2026 · 33 min
8. Are You Emotionally Burnt Out? Dr Julie Smith on Anxiety, Fear & OverwhelmJune 27, 2026 · 62 min
9. How to end a marriage: everything you need to know about divorceJune 20, 2026 · 62 min
10. 10 Unputdownable Books To Add To Your Summer Reading ListJune 13, 2026 · 31 min

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