Perform with Dr. Andy Galpin

Scicomm Media

Topics: Fitness · Science

No. 105 in Health & Fitness

This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember,...

Latest episodeHow to Get Faster (Acceleration, Deceleration, Agility & Strength) | Les SpellmanOctober 28, 2026 · 139 min

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Latest episodes

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