Move it Mama - The Sparkle Pod

Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Mizzi

Topics: Fitness · Entrepreneurship · Hobbies

No. 31 in Health & Fitness▲48

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.

Latest episodeMember story series - meet MelNovember 1, 2026 · 75 min

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Latest episodes

1. Member story series - meet MelNovember 1, 2026 · 75 min
2. Low energy, high chat?October 26, 2026 · 31 min
3. The Sparkle Pod Book Club Returns! Ep 3October 23, 2026 · 32 min
4. CATCH US UP! Expo, app stuff and Finishing Strong!October 21, 2026 · 50 min
5. Teens, what we're watching, the 3km jog, exercise as we age, resilienceOctober 12, 2026 · 75 min
6. The usual - Taylor Swift, Motherhood, Social MediaOctober 5, 2026 · 77 min
7. Pets, injuries, GLP-1s, "is this it?" and smutSeptember 28, 2026 · 67 min
8. High level recap (all hail the buffet breakfast)September 21, 2026 · 54 min
9. Tech drama, Father's Day KFC, kid quirks, bye-bye smut and more.September 7, 2026 · 69 min
10. Resuming normal programmingAugust 31, 2026 · 71 min

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Also on: Apple Podcasts · Podcast website