Mastering Nutrition

Chris Masterjohn, PhD

Topics: Nutrition · Alternative Health

No. 69 in Health & FitnessNew

Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as...

Latest episodeDepression Starts In Your MitochondriaDecember 15, 2025 · 7 min

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Latest episodes

1. Depression Starts In Your MitochondriaDecember 15, 2025 · 7 min
2. Aging is best explained by declining mitochondrial function over time.December 9, 2025 · 3 min
3. The Medical Myth That Nutritional Deficiencies Are A Thing of the PastDecember 7, 2025 · 2 min
4. Why Doctors Think They Can Ignore the Studies Suggesting Seed Oils Cause Heart DiseaseDecember 7, 2025 · 2 min
5. The Problem With Seed Oils and Why They Are So ControversialDecember 5, 2025 · 5 min
6. Mitochondria: Why They Control Everything in Human HealthDecember 4, 2025 · 103 min
7. SSRI Withdrawal Is Mitochondrial DysfunctionNovember 23, 2025 · 89 min
8. How Lactate Alkalinizes Your MusclesSeptember 6, 2024 · 95 min
9. D-Lactate: Groundbreaking Research No One Is Talking AboutJuly 31, 2024 · 90 min
10. Handling Creatine Side EffectsJuly 12, 2024 · 2 min

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