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Her Pace
Sarah Goddard
Topics: Health & Fitness
Welcome to Her Pace - a show about female runners for female runners. Her Pace goes beyond, paces, race splits, and podium finishes. Instead, we pull back the curtain to get to know the women behind the incredible achievements. Through deep, inspiring conversations with amateur and elite runners alike, Her Pace explores how running builds resilience, sparks empowerment, and transforms the way women and girls experience their bodies. This isn't a tips-and-tricks running show. It’s a community and a space dedicated to helping women get inspired, find their strength, and dream big.
Latest episodes
- "Here for a good time, not a fast time" - Finding Joy, Confidence, and Community in Running | Shona Farr #13
- On protecting your joy & playing the long game | Lucy Bartholomew # 12
- “Be here now”, consistency and mindset in life and endurance | Holly Ranson #11
- Sustainability, self-belief and why having fun fuels performance better than trying harder| Jessie Speedy #10
- "You've just got to take it one lap at a time" - Sitting with pain & building confidence | Sari-Elle Kraemer #9
- From life changing diagnosis to Marathon mum | Brooke Williams #8
- "42 years old and still improving" - Balancing elite ultra running and motherhood | Nicole Paton #7
- "When I enjoy my training the most, I run the best" - Embracing Authenticity and Mental Resilience in Running | Charlotte #6
- "Why not go and see whats out there and see what the next challenge is?" - Ultra running, motherhood & resilience | Amanda Payne #5
- Embracing vulnerability and learning to work with your mind | Simone Brick - #4
Her Pace is No. 182 in Health & Fitness on Apple Podcasts in New Zealand today. The latest episode came out on October 22, 2026. A new episode comes out about every two weeks.
Today's places
| Chart | Place | Since yesterday |
|---|---|---|
| New Zealand: Health & Fitness | 182 | ▼75 |
Also on: Apple Podcasts · Podcast website