Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Topics: Health & Fitness · Self-Improvement

No. 42 in Health & Fitness▲14

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Latest episodeEveryone’s Talking About the Same Movie, and We Love ItOctober 31, 2026 · 28 min

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Latest episodes

1. Everyone’s Talking About the Same Movie, and We Love ItOctober 31, 2026 · 28 min
2. Blockbuster Author Harlan Coben on Why Memory Is Partly FictionOctober 28, 2026 · 36 min
3. Little Happier: The Paradox at the Heart of the Open-Door StageOctober 26, 2026 · 3 min
4. Use Daylight Savings to Rethink Your Morning RoutineOctober 24, 2026 · 31 min
5. A Secret to Creativity? Cultivate a Magpie MindOctober 21, 2026 · 36 min
6. Little Happier: A Superstar's Unforgettable Thank-YouOctober 19, 2026 · 4 min
7. Exercise Tips from NPR’s LifeKit: Could Watching TV Actually Help You Get Moving?October 18, 2026 · 33 min
8. More Happier: Do you “Get to” or do you “Have to?”October 17, 2026 · 29 min
9. Ep. 608: Have You Ever Regretted a Good Decision? (Temporarily)October 14, 2026 · 35 min
10. Little Happier: What Seems Important Isn't Always What Is ImportantOctober 12, 2026 · 5 min

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