Change Your Brain Every Day

Dr Daniel & Tana Amen

Topics: Mental Health

No. 119 in Health & Fitness▼15

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Latest episodeHow to Heal From Childhood Trauma That Still Controls You | Jim Curtis & Dr. Daniel AmenOctober 26, 2026 · 16 min

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Latest episodes

1. How to Heal From Childhood Trauma That Still Controls You | Jim Curtis & Dr. Daniel AmenOctober 26, 2026 · 16 min
2. Your Gut Is Messing With Your Hormones?! The Hidden Connection You NEED to Know | Part 2 with Dr. Eboni Cornish & Tana AmenOctober 19, 2026 · 45 min
3. Your Hormones Aren't Broken—Your Gut Might Be the Missing Piece PT. 1 | Dr. Eboni CornishOctober 12, 2026 · 32 min
4. The Lyme Disease Epidemic & the Inflammation Connection — A Conversation with Dr. Horowitz and Dr. Daniel AmenOctober 5, 2026 · 47 min
5. Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight to Rebuild Your LifeSeptember 28, 2026 · 38 min
6. The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan GoresSeptember 22, 2026 · 54 min
7. The Trauma You Inherited Isn't Yours — But You Can Break It | Mark WolynnSeptember 14, 2026 · 43 min
8. It's Your Time to Heal: God's Steps with Pastor Derwin GrayAugust 31, 2026 · 32 min
9. She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth JourneyAugust 24, 2026 · 40 min
10. Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your MindAugust 17, 2026 · 54 min

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