But Are You Happy?

Mamamia Podcasts

Topics: Mental Health

No. 67 in Health & Fitness▼7

Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.

Latest episodeWhy Group Chats Feel So Exhausting (And What To Do About It)July 17, 2026 · 55 min

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Latest episodes

1. Why Group Chats Feel So Exhausting (And What To Do About It)July 17, 2026 · 55 min
2. How To Stop Overthinking What People Think Of YouJuly 10, 2026 · 40 min
3. What First Nations People Know About Wellbeing That We Don'tJuly 3, 2026 · 49 min
4. Why You Don't Trust Anyone Anymore (And How To Change That)June 26, 2026 · 50 min
5. How To Fight Back Against Hustle Culture, High Cortisol and BurnoutJune 19, 2026 · 44 min
6. The 'Understanding Depression' Episode Everyone Should Listen ToJune 12, 2026 · 43 min
7. Catching Feelings In Your Situationship? We Got You.June 5, 2026 · 51 min
8. The Manosphere Is A Scamosphere (And This Is How You Fight It)May 29, 2026 · 54 min
9. Girl, It’s Not Gastro, It’s Perfectionism.May 22, 2026 · 37 min
10. We Have A Surprise For You…May 20, 2026 · 1 min

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