All In The Mind

ABC Australia

Topics: Mental Health

Australia No. 35▲1

Why do people lie? Why do relationships fall apart? Can trauma change your brain? Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave. Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you'll hear personal stories and practical insights that will leave you thinking long after the podcast ends. Whether it's debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact. All in the Mind is created for ABC's...

Latest episodeFriction-maxxing: does more effort = more value?October 30, 2026 · 30 min

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Latest episodes

1. Friction-maxxing: does more effort = more value?October 30, 2026 · 30 min
2. Mental health and the manosphereOctober 23, 2026 · 30 min
3. 'Task paralysis' and overcoming procrastinationOctober 16, 2026 · 30 min
4. What self-help advice is actually useful?October 9, 2026 · 30 min
5. Is AI the end of creativity and cognition?October 2, 2026 · 30 min
6. Trying to read more? Your brain will thank youSeptember 25, 2026 · 30 min
7. Hypochondria and cyberchondria: the many ways to worry about healthSeptember 18, 2026 · 30 min
8. Burnout: the warning signs and how to stop itSeptember 11, 2026 · 30 min
9. When meditation goes wrong: part twoSeptember 4, 2026 · 30 min
10. When meditation goes wrong: part oneAugust 28, 2026 · 30 min

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