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In short
On YouTube, Cookingforgains has 679,000 subscribers and 278,847,450 views in all, as of November 15, 2026. Its most watched video of the last 30 days is "Creamy bacon, chicken casserole #madprotein", with 270,638 views. By YouTube subscribers it is No. 3,311 of the 6,390 channels on Trari, and No. 173 of 243 in category "Cooking and food".
YouTube: The numbers today
subscribers
679,000
total views
278,847,450
Videos on the channel
409
4 uploaded in the last 7 days
Last upload
today
November 15, 2026
Views per subscriber
410
a new short video usually gets 101,079 views
Next milestone
750,000 subscribers
71,000 subscribers to go
YouTube: What happened lately
The video drawing the most views now
Makes 10 Meal prep
- Video published
- November 14, 2026
- Video views so far
- 28,956
- Video views, pace per day
- 43,835
- Views in its first 11 hours
- 28,956
Similar channels
YouTube: Position on Trari and in the category
| Among all channels on Trari | In the category Cooking and food | |
|---|---|---|
| By subscribers | 3,311 of 6,390 | 173 of 243 |
Subscribers in the category Cooking and food
Views gained this week in the category Cooking and food
YouTube: The channel's latest videos
The last 15 videos uploaded to the channel, with today's numbers. Click a video to play it here.
| Video | Uploaded | Length | Views | Per day | First day | Likes | Comments |
|---|---|---|---|---|---|---|---|
 I only make high-protein meal preps #cooking #madprotein | November 15, 2026 | 1:26 short | 621 | - | 621 (1 hour) | 45 | 2 |
 Bulking season part 1 #cooking #madprotein | November 15, 2026 | 1:30 short | 7,092 | - | 7,092 (3 hours) | 589 | 32 |
 Makes 10 Meal prep | November 14, 2026 | 1:25 short | 28,956 | 43,835 | 28,956 (11 hours) | 1,409 | 59 |
 I only make high-protein foods | November 13, 2026 | 0:50 short | 8,944 | 7,753 | 8,944 (35 hours) | 352 | 32 |
 I only make high protein preps  | November 8, 2026 | 0:53 short | 25,298 | - | - | 1,141 | 83 |
 I only make high-protein preps #madprotein | November 7, 2026 | 1:15 short | 71,029 | - | - | 2,864 | 155 |
 You got this do not quit. Do not settle become the person y… | November 6, 2026 | 1:10 short | 139,025 | - | - | 7,061 | 966 |
 The new whip | November 5, 2026 | 0:44 short | 51,815 | - | - | 1,644 | 255 |
 Solid Big Mac bowls #madprotein | November 3, 2026 | 2:00 short | 71,060 | - | - | 2,952 | 289 |
 Creamy bacon, chicken casserole #madprotein | November 2, 2026 | 1:19 short | 270,638 | - | - | 9,142 | 637 |
 Sweet potato barbecue bowls | October 28, 2026 | 0:49 short | 69,211 | - | - | 2,255 | 181 |
 I make high protein meals | October 28, 2026 | 1:00 short | 127,384 | - | - | 4,426 | 258 |
 Slopman only makes high-protein meal prep | October 26, 2026 | 0:56 short | 101,079 | - | - | 3,921 | 476 |
 Beefy, bacon, egg, white bowls | October 20, 2026 | 0:54 short | 119,278 | - | - | 4,123 | 282 |
 Chicken enchilada meal prep  | October 19, 2026 | 0:33 short | 164,991 | - | - | 4,742 | 324 |
Audience engagement
- likes per 1,000 views
- 37.1 in the category: 24.6
- comments per 1,000 views
- 3.2 in the category: 0.5
- short vs long
- 15 short (up to 3 minutes), 0 long
average views per short video: 83,761
YouTube: Most watched videos (not Shorts)
| Video | Uploaded | Length | Views |
|---|---|---|---|
 Supercars and working out  | February 22, 2025 | 16:36 | 52,823 |
 Chicken Parmesan bowls makes 14 | May 20, 2026 | 5:26 | 49,476 |
 Lamborghini & Audi R8 Car Show Chaos | December 20, 2025 | 18:33 | 19,724 |
 Leg day | August 19, 2025 | 8:47 | 14,551 |
 KRX 1000 midnight ride to the max | December 29, 2025 | 25:42 | 12,635 |
YouTube: Most watched Shorts
| Video | Uploaded | Length | Views |
|---|---|---|---|
 Breakfast of champions #madprotein #mealplanning | February 2, 2026 | 0:51 | 19,544,051 |
 Raising canes breakfast burritos | September 3, 2025 | 1:29 | 14,383,847 |
 Raising Cane’s protein burritos | October 28, 2025 | 1:29 | 11,770,126 |
 I only make high-protein meal prep #cooking #madprotein #re… | May 20, 2026 | 0:33 | 10,969,791 |
 I only make high protein meal preps #recipe #madprotein #me… | March 8, 2026 | 1:13 | 9,747,815 |
Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Google YouTube
Subscriber, view, like and comment counts are YouTube's. Rates, usual days, rankings, comparisons and categories are Trari's own calculations.
