Zen Stories & Buddhist Teachings for Sleep by Midnight Monk

Midnight Monk

Topics: Spirituality

No. 132 in Religion & SpiritualityNew

Relaxing Zen stories and Buddhist teachings for sleep. Slow down, let go, and fall asleep tonight with Midnight Monk, a quiet space for rest, reflection, and inner peace. Created for overthinkers, restless minds, and anyone who needs a calm place at the end of the day, each long-form episode combines gentle Zen teachings, Buddhist wisdom, and calming bedtime stories for sleep, meditation, and nighttime listening. Experience stillness, presence, and peace through soothing narration designed to quiet your mind and ease you into rest. An original production by Midnight Monk 🌛✨🧘

Latest episodeThe Buddha’s Way to Change Old Habits & Find Lasting Peace - Fall Asleep to Buddhist Stories & Zen Teachings for RestNovember 1, 2026 · 186 min

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Latest episodes

1. The Buddha’s Way to Change Old Habits & Find Lasting Peace - Fall Asleep to Buddhist Stories & Zen Teachings for RestNovember 1, 2026 · 186 min
2. You Don’t Have to Be Perfect to Be Okay... Fall Asleep to Buddhist Stories & Zen Teachings for SleepOctober 29, 2026 · 190 min
3. Stop Thinking, Start Feeling - Fall Asleep to Zen Stories & the Buddha's Four Foundations of Mindfulness for Rest and SleepOctober 26, 2026 · 187 min
4. When Life Feels Too Heavy... Fall Asleep to Buddhist Teachings & Zen Stories to Release for RestOctober 24, 2026 · 187 min
5. There Is No Need to Hurry... Fall Asleep to Gentle Buddhist Stories & Zen Teachings for Calm & RestOctober 21, 2026 · 192 min
6. The Voice in Your Head - Fall Asleep to Gentle Buddhist Teachings & Zen Stories for Acceptance and Self-CompassionOctober 19, 2026 · 193 min
7. An Unshakeable Heart - Fall Asleep to Buddhist Teachings on Equanimity & Zen Stories for Inner PeaceOctober 17, 2026 · 189 min
8. You Are Already Enough... Fall Asleep to Buddhist Teachings & Zen Stories for Inner Peace and CalmOctober 15, 2026 · 190 min
9. How to Stop Living in Fear - Fall Asleep to Buddhist Stories & Zen Wisdom for Anxiety ReliefOctober 13, 2026 · 190 min
10. When Your Mind Feels Like a Storm... Fall Asleep to Gentle Buddhist Teachings & Zen StoriesOctober 11, 2026 · 197 min

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