Weight Loss For Women: empowering health, strength and nourishment

Kitty Blomfield

Topics: Nutrition

No. 163 in Health & FitnessNew

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on...

Latest episode#404 - Single mum, 41, and 17 kgs down in 12 months with SarahOctober 21, 2026 · 20 min

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Latest episodes

1. #404 - Single mum, 41, and 17 kgs down in 12 months with SarahOctober 21, 2026 · 20 min
2. #403 - Eating Less Is Why Your Body Isn't Changing After 40 with Craig McDonaldOctober 14, 2026 · 32 min
3. #402 - ADHD Is a Metabolic Issue, Not a Brain Disorder with Theresa PielaOctober 7, 2026 · 42 min
4. #401 - The Estrogen Lie: What’s Actually Happening In Your Body with Emma Sgourakis, Kate Deering & Jay Feldman Part 2September 9, 2026 · 62 min
5. #400 - The Estrogen Lie: What’s Actually Happening In Your Body with Emma Sgourakis, Kate Deering & Jay Feldman Part 1August 26, 2026 · 51 min
6. #399 - The thing no one is saying about Ozempic with Jay FeldmanAugust 12, 2026 · 55 min
7. #398 - Hypothalamic Obesity: The Diagnosis No One Prepares You For with Vanessa PrevieroAugust 5, 2026 · 28 min
8. #397 - You're Not a Unicorn, You're Just Under-Resourced with Leila LutzJuly 29, 2026 · 64 min
9. #396 - Why Her Bloods Were 'Fine' and Her Thyroid Was Screaming with Leila LutzJuly 22, 2026 · 62 min
10. #395 - The nuanced truth about intuitive eating vs structure with Peta KellyJuly 15, 2026 · 55 min

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